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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Unabridged
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
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A great read
- By Mcehudson on 11-04-18
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81. How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Release date: 13-03-18
- Language: English
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Low-Demand Parenting
- Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
- By: Amanda Diekman
- Narrated by: Lauryn Allman
- Length: 4 hrs and 34 mins
- Unabridged
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Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored....
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Invaluable info and help for parents of ND kids
- By Debs Burrell on 29-08-23
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82. Low-Demand Parenting
- Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
- Narrated by: Lauryn Allman
- Length: 4 hrs and 34 mins
- Release date: 21-07-23
- Language: English
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Understanding the Mysteries of Human Behavior
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
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Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do....
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Some useful lectures
- By Sina Madani on 27-03-18
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83. Understanding the Mysteries of Human Behavior
- Narrated by: Mark Leary
- Series: The Great Courses: Psychology
- Length: 12 hrs and 11 mins
- Release date: 08-07-13
- Language: English
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High Achiever
- The Incredible True Story of One Addict's Double Life
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Unabridged
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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Brilliant in depth back story of one woman's fight
- By J. Benson on 21-06-20
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84. High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Release date: 18-06-19
- Language: English
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....
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Difficult to follow
- By katie on 15-08-17
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85. Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Release date: 09-02-17
- Language: English
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Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
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Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....
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overall extremely helpful
- By Anna on 28-03-24
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86. Overcoming Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Release date: 18-05-23
- Language: English
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Regular price: £11.99 or 1 Credit
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand....
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Didn't finish.
- By hannah dunne on 23-02-21
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87. Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Release date: 28-06-19
- Language: English
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Dangerous Minds
- A Forensic Psychiatrist's Quest to Understand Violence
- By: Dr Taj Nathan
- Narrated by: Rich Keeble
- Length: 9 hrs and 45 mins
- Unabridged
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These are just some of the questions that forensic psychiatrist Dr Taj Nathan interrogates every day in his work with violent offenders....
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Good insightful book, very badly read.
- By Rachel S. on 26-07-21
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88. Dangerous Minds
- A Forensic Psychiatrist's Quest to Understand Violence
- Narrated by: Rich Keeble
- Length: 9 hrs and 45 mins
- Release date: 24-06-21
- Language: English
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How to Be an Elder
- Myths and Stories of the Wise Woman Archetype
- By: Clarissa Pinkola Estés PhD
- Narrated by: Clarissa Pinkola Estés PhD
- Length: 7 hrs and 56 mins
- Unabridged
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How to Be an Elder presents the culmination of Dr. Clarissa Pinkola Estés' masterwork....
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Best book I ve listened to yet
- By Elaine Desk Top on 05-09-14
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89. How to Be an Elder
- Myths and Stories of the Wise Woman Archetype
- Narrated by: Clarissa Pinkola Estés PhD
- Length: 7 hrs and 56 mins
- Release date: 24-05-13
- Language: English
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Understanding Pathological Demand Avoidance Syndrome in Children
- A Guide for Parents, Teachers and Other Professionals
- By: Margaret Duncan, Zara Healy, Ruth Fidler, and others
- Narrated by: John Telfer
- Length: 7 hrs and 56 mins
- Unabridged
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Straightforward guide to understanding PDA for anyone needing an overview of the condition....
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An absolute must read for all involved with PDA
- By Amazon Customer on 01-08-22
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90. Understanding Pathological Demand Avoidance Syndrome in Children
- A Guide for Parents, Teachers and Other Professionals
- Narrated by: John Telfer
- Length: 7 hrs and 56 mins
- Release date: 25-03-21
- Language: English
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Brown Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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91. Brown Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 27-02-25
- Language: English
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Unabridged
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Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....
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another great book Joshua Fletcher
- By G. on 24-03-20
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92. Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Release date: 14-11-19
- Language: English
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Unabridged
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Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.
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motivated to try this method
- By Vashti on 08-11-24
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93. Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Release date: 22-10-24
- Language: English
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The Status Game
- On Human Life and How to Play It
- By: Will Storr
- Narrated by: Will Storr
- Length: 11 hrs and 1 min
- Unabridged
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For centuries, philosophers and scholars have described human behaviour in terms of sex, power and money. Best-selling author Will Storr radically turns this thinking on its head by arguing that it is our irrepressible craving for status that ultimately defines who we are....
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Oversimplified conclusions to fit the status narrative
- By Bashir Hassan on 02-02-22
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94. The Status Game
- On Human Life and How to Play It
- Narrated by: Will Storr
- Length: 11 hrs and 1 min
- Release date: 02-09-21
- Language: English
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Mind Full
- Unwreck your head, de-stress your life
- By: Dermot Whelan
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Unabridged
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In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services....
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I thought I was buying a book on meditation...
- By Claire D. on 23-04-21
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95. Mind Full
- Unwreck your head, de-stress your life
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Release date: 16-04-21
- Language: English
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
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A great book but....
- By Anonymous on 25-02-22
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96. Happy Days
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Release date: 22-02-22
- Language: English
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Regular price: £21.99 or 1 Credit
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- By: Seth J. Gillihan PhD
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook....
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this isn't a book it's an un-constructive module
- By Mr P S Kellett on 30-07-18
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97. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Release date: 24-04-18
- Language: English
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- By: Professor Roy Taylor
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Unabridged
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In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....
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type 2 diabetes , the fightback
- By Marcher Lord on 22-05-21
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98. Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Release date: 06-05-21
- Language: English
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- By: Peter Shankman, Edward Hallowell - foreword
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Unabridged
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A refreshingly practical and honest guide that rewrites the script on ADHD....
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More product placements than average TV show...
- By Artur on 04-10-19
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99. Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Release date: 03-10-17
- Language: English
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The Four Thoughts That F*ck You Up ... and How to Fix Them
- Rewire How You Think in Six Weeks with REBT
- By: Daniel Fryer
- Narrated by: Max Dinnen
- Length: 7 hrs and 30 mins
- Unabridged
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Whatever life throws at you, learn to deal with it in a healthier and more rational way....
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I cannot recommend this book highly enough
- By susan elizabeth mort on 10-02-20
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100. The Four Thoughts That F*ck You Up ... and How to Fix Them
- Rewire How You Think in Six Weeks with REBT
- Narrated by: Max Dinnen
- Length: 7 hrs and 30 mins
- Release date: 12-12-19
- Language: English
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