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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance5 out of 5 stars 73
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Story4.5 out of 5 stars 73
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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5 out of 5 stars
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Insightful
- By Laura Rader on 30-01-22
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61. Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 01-09-21
- Language: English
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Original Recording
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 10
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Story4 out of 5 stars 10
While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.
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5 out of 5 stars
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A good reminder
- By Jo Walpole on 18-05-23
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62. Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Release date: 07-06-24
- Language: English
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Neuroscience for Dummies, 2nd Edition
- By: Frank Amthor
- Narrated by: Chris Sorensen
- Length: 15 hrs and 51 mins
- Unabridged
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Overall3.5 out of 5 stars 18
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Performance3.5 out of 5 stars 18
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Story3.5 out of 5 stars 17
Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain....
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3 out of 5 stars
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could not get past chapter 3
- By Barbara Canziani. on 17-08-22
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63. Neuroscience for Dummies, 2nd Edition
- Narrated by: Chris Sorensen
- Length: 15 hrs and 51 mins
- Release date: 25-06-19
- Language: English
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Regular price: £16.99 or 1 Credit
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Mindfulness for Dummies
- 3rd Edition
- By: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....
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5 out of 5 stars
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Very good and helpful but I can’t find the guided meditations that it reveres to in the audio version - I need a guide
- By Stuart Crawford on 06-03-25
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64. Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release date: 21-04-20
- Language: English
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- By: Phil Boissiere MFT
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance4.5 out of 5 stars 4
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Story4 out of 5 stars 4
Thriving with Adult ADHD offers proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms.
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5 out of 5 stars
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Very insightful and helpful advice
- By Anonymous User on 10-02-25
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65. Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Release date: 15-10-24
- Language: English
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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Overall4 out of 5 stars 36
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Performance4.5 out of 5 stars 30
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Story4 out of 5 stars 30
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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5 out of 5 stars
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Great read
- By Deb Hele on 15-03-21
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66. Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-18
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall4.5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....
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5 out of 5 stars
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Excellent Tool for calming the mind.
- By MWright on 06-03-25
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67. Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- By: Oliver J. Morgan, Louis Cozolino - foreword
- Narrated by: James Anderson Foster
- Length: 10 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 17
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Story4.5 out of 5 stars 17
Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding....
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5 out of 5 stars
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I wish I had written this book!
- By gareth on 30-08-22
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68. Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Narrated by: James Anderson Foster
- Length: 10 hrs and 46 mins
- Release date: 01-10-19
- Language: English
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Gender Trouble
- Feminism and the Subversion of Identity
- By: Judith Butler
- Narrated by: Emily Beresford
- Length: 8 hrs and 25 mins
- Unabridged
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Overall4 out of 5 stars 50
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Performance4 out of 5 stars 42
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Story4 out of 5 stars 39
One of the most talked-about scholarly works of the past 50 years, Gender Trouble argues that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of gender....
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4 out of 5 stars
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An absolute classic let down in its performance
- By cloudspotter on 04-01-19
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69. Gender Trouble
- Feminism and the Subversion of Identity
- Narrated by: Emily Beresford
- Length: 8 hrs and 25 mins
- Release date: 27-02-18
- Language: English
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Borderline Personality Disorder for Dummies
- By: Charles H. Elliott, Laura L. Smith
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 13
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Story4 out of 5 stars 14
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support....
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4 out of 5 stars
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Pretty spot on.
- By Misty on 13-04-21
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70. Borderline Personality Disorder for Dummies
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Release date: 31-05-19
- Language: English
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....
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71. Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 18-01-24
- Language: English
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12 Principles for Raising a Child with ADHD
- By: Russell A. Barkley PhD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Unabridged
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Overall4 out of 5 stars 14
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Performance3 out of 5 stars 14
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Story4 out of 5 stars 14
Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....
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4 out of 5 stars
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Good book poor narrative
- By Qun Chi on 14-11-24
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72. 12 Principles for Raising a Child with ADHD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Release date: 31-05-21
- Language: English
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The Deep Heart
- Our Portal to Presence
- By: John J. Prendergast PhD, Adyashanti - foreword
- Narrated by: John J. Prendergast
- Length: 7 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within....
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5 out of 5 stars
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Focused on the heart
- By alison on 12-06-24
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73. The Deep Heart
- Our Portal to Presence
- Narrated by: John J. Prendergast
- Length: 7 hrs and 20 mins
- Release date: 28-04-20
- Language: English
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Meditations of Marcus Aurelius
- By: Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end....
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74. Meditations of Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Release date: 14-05-20
- Language: English
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- By: Kevin Simler, Robin Hanson
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 217
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Performance4.5 out of 5 stars 176
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Story4.5 out of 5 stars 174
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....
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5 out of 5 stars
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Pointless comment
- By George Boylan on 28-07-19
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75. The Elephant in the Brain
- Hidden Motives in Everyday Life
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Release date: 25-09-18
- Language: English
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White Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
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76. White Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 20-02-25
- Language: English
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Regular price: £25.99 or 1 Credit
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The Very Secret Sex Lives of Medieval Women
- An Inside Look at Women & Sex in Medieval Times
- By: Rosalie Gilbert
- Narrated by: Cat Gould
- Length: 8 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 101
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Performance3.5 out of 5 stars 92
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Story4 out of 5 stars 92
Inside The Very Secret Sex Lives of Medieval Women, a fascinating book about life during medieval times, you will discover tantalizing true stories about medieval women and a myriad of historical facts....
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5 out of 5 stars
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Entertaining and interesting.
- By pika on 22-01-24
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77. The Very Secret Sex Lives of Medieval Women
- An Inside Look at Women & Sex in Medieval Times
- Narrated by: Cat Gould
- Length: 8 hrs and 37 mins
- Release date: 20-10-20
- Language: English
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Meditations & Affirmations
- By: Dr. Joseph Murphy
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Unabridged
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
This audiobook will show you how to create your own new reality through desire, imagination, and belief....
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4 out of 5 stars
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Great to listen to help centre yourself.
- By L. Dhushantha on 18-01-21
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78. Meditations & Affirmations
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Release date: 22-06-16
- Language: English
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