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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....
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Helpful and insightful
- By michele a on 25-02-25
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21. Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release date: 01-04-22
- Language: English
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A Child Called 'It'
- By: David Pelzer
- Narrated by: Brian Keeler
- Length: 3 hrs and 46 mins
- Unabridged
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Dave Pelzer was brutally abused as a child by his emotionally unstable, alcoholic mother. She considered him a slave - no longer a boy, but an "it".
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A stunner
- By Andy on 07-10-07
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22. A Child Called 'It'
- Narrated by: Brian Keeler
- Series: Child Called "It", Book 1
- Length: 3 hrs and 46 mins
- Release date: 18-07-07
- Language: English
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Tressa
- The 12-Year-Old Mum
- By: Tressa Middleton
- Narrated by: Ruth Urquhart
- Length: 6 hrs and 46 mins
- Unabridged
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Tressa Middleton made UK history when she became Britain's youngest mum in 2006 aged just 12 years and eight months. Her case provoked shock and outrage - but the truth behind the headlines was far sadder than anyone could ever have imagined....
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Heartbreaking and genuine
- By Johanna on 24-08-18
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23. Tressa
- The 12-Year-Old Mum
- Narrated by: Ruth Urquhart
- Length: 6 hrs and 46 mins
- Release date: 05-04-18
- Language: English
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- By: Robert Sapolsky
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Unabridged
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Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....
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Loads of info
- By T R on 31-05-15
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24. Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Release date: 31-12-12
- Language: English
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Regular price: £28.99 or 1 Credit
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....
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Quiet a hidden and underrated superpower
- By M. J. M. S. on 09-02-24
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25. A Quiet Life in 7 Steps
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Release date: 11-01-24
- Language: English
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Do It Now: Overcoming Procrastination
- By: Fuschia Sirois, The Great Courses
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Original Recording
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Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness....
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Interesting content, amateurishly narrated
- By reading listener on 15-12-21
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26. Do It Now: Overcoming Procrastination
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Release date: 02-09-21
- Language: English
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....
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Excellent, easy to follow instructions for basic breathing techniques suitable for beginners
- By Anonymous User on 16-04-24
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27. Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release date: 18-01-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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Recipe For Mindfulness
- By Simon H on 02-11-17
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28. Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-16
- Language: English
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Regular price: £14.99
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Wounds of the Father
- A True Story of Child Abuse, Betrayal, and Redemption
- By: Elizabeth Garrison
- Narrated by: Hillary Huber
- Length: 8 hrs and 43 mins
- Unabridged
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This raw, eye-opening memoir tells the powerful story of Elizabeth Garrison's fractured childhood, descent into teenage drug addiction, and struggle to overcome nearly insurmountable odds....
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Uncomfortable listening
- By Mags on 27-09-20
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29. Wounds of the Father
- A True Story of Child Abuse, Betrayal, and Redemption
- Narrated by: Hillary Huber
- Length: 8 hrs and 43 mins
- Release date: 20-11-18
- Language: English
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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Insightful
- By Laura Rader on 30-01-22
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30. Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 01-09-21
- Language: English
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The Game of Life and How to Play it
- The Timeless Classic on Successful Living
- By: Florence Scovel Shinn
- Narrated by: Mitch Horowitz
- Length: 47 mins
- Abridged
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This compact edition of Florence Scovel Shinn's classic The Game of Life and How to Play It reveals the true you. Your words and thought images are a metaphysical power....
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Brill!
- By Anonymous on 08-03-25
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31. The Game of Life and How to Play it
- The Timeless Classic on Successful Living
- Narrated by: Mitch Horowitz
- Length: 47 mins
- Release date: 30-09-15
- Language: English
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Get Organized: Do More in Less Time
- By: Ciara Conlon, The Great Courses
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
- Original Recording
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Join Ciara Conlon, leadership and productivity coach, author, and keynote speaker, as she guides you through tried-and-true strategies that will help you set goals, reduce clutter, elevate your productivity, and get more out of every day....
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Some great points
- By Anonymous User on 31-07-20
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32. Get Organized: Do More in Less Time
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
- Release date: 21-01-20
- Language: English
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Regular price: £21.99 or 1 Credit
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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Dr Weeks really understands and helps
- By Greg f on 26-12-14
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33. Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 14-08-12
- Language: English
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Regular price: £9.99 or 1 Credit
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You Are Not So Smart
- Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself
- By: David McRaney
- Narrated by: Don Hagen
- Length: 8 hrs and 24 mins
- Unabridged
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An entertaining illumination of the stupid beliefs that make us feel wise. You believe you are a rational, logical being who sees the world as it really is...
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Maybe a Little Smarter Now Than I Was Before
- By Derrick on 30-01-12
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34. You Are Not So Smart
- Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself
- Narrated by: Don Hagen
- Length: 8 hrs and 24 mins
- Release date: 09-12-11
- Language: English
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Regular price: £17.99 or 1 Credit
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- By: Nancy Colier, Stephan Bodian - foreword
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
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Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....
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Food for Thought!
- By F Mitchell on 05-07-23
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35. Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release date: 13-07-21
- Language: English
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