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Sober Winners
- A Practical Guide to Thriving Without Alcohol
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 2 hrs and 27 mins
- Unabridged
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"Sober Winners" is the first new book in four years from the bestselling author of "The 10-Day Alcohol Detox Plan" and "Alcohol and You." For listeners new to his work, it will provide a gateway to overcoming alcohol issues forever. For listeners who are already fans of his books, it will provide fresh perspectives on dealing with alcohol. Sobriety is not just about winning over alcohol—it’s about winning your life back. And that makes you a sober winner. Your best days are ahead. This book is your guide.
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Sober Winners
- A Practical Guide to Thriving Without Alcohol
- Narrated by: Jason Zenobia
- Length: 2 hrs and 27 mins
- Release date: 24-12-24
- Language: English
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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High or Dry: A Modern Guide to Choosing Cannabis Over Alcohol
- What They Won't Tell You: The Natural Healing Series to Empower Your Health with Science and Nature
- By: Cedric Williams
- Narrated by: Cedric Williams
- Length: 55 mins
- Unabridged
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Tired of hangovers that feel like your soul is being evicted? Wondering if there’s a smarter, healthier way to unwind without wrecking your liver, embarrassing yourself at karaoke, or waking up to a phone full of regretful texts? Whether you’re cannabis-curious, sober-curious, or just plain curious, this book is your no-BS guide to the ultimate showdown: weed vs. booze.
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High or Dry: A Modern Guide to Choosing Cannabis Over Alcohol
- What They Won't Tell You: The Natural Healing Series to Empower Your Health with Science and Nature
- Narrated by: Cedric Williams
- Length: 55 mins
- Release date: 27-12-24
- Language: English
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Regular price: £3.69 or 1 Credit
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Für immer Nichtraucher!
- Der einfache Weg, dauerhaft mit dem Rauchen Schluss zu machen
- By: Allen Carr, Gabriele Zelisko - Übersetzer
- Narrated by: Dennis Herrmann
- Length: 21 hrs and 51 mins
- Unabridged
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Schluss mit Rauchen – und zwar für immer! Endlich – mit diesem Hörbuch kann jeder den lang gehegten Vorsatz in die Tat umsetzen. Allen Carr zeigt eine verblüffend einfache Methode, mit der die nächste Zigarette wirklich zur letzten wird. Und das ohne Schockbehandlung und ohne starre Verhaltensregeln: Allein durch einen Wandel der inneren Einstellung gelingt es, dauerhaft mit dem Rauchen aufzuhören. Der ausführliche, psychologisch fundierte Ratgeber ist der Schlüssel zu einem gesunden und glücklichen Leben als Nichtraucher.
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Für immer Nichtraucher!
- Der einfache Weg, dauerhaft mit dem Rauchen Schluss zu machen
- Narrated by: Dennis Herrmann
- Length: 21 hrs and 51 mins
- Release date: 23-12-24
- Language: German
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Regular price: £21.99 or 1 Credit
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Kicking Kratom
- A Complete Guide to Taming Your Addiction and Quitting Kratom
- By: Nolan Sinclair, Madelyn Young MPH
- Narrated by: Nolan Sinclair
- Length: 1 hr and 58 mins
- Unabridged
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Nolan Sinclair's Kicking Kratom teaches you how to quit kratom with methods and mindsets that are easy on your body, and easy on your brain. From cravings to depression to physical withdrawal symptoms, Kicking Kratom explores all the challenges we may encounter when we decide to give up our addictions, and shows us how to approach them. Edited by public health expert Madelyn Young, Kicking Kratom intends to motivate and encourage quitters, while offering scientifically backed reasonings for our addictions and their solutions.
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Kicking Kratom
- A Complete Guide to Taming Your Addiction and Quitting Kratom
- Narrated by: Nolan Sinclair
- Length: 1 hr and 58 mins
- Release date: 24-12-24
- Language: English
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Regular price: £6.39 or 1 Credit
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Frauen und Alkohol
- Wie sie trinken, warum sie trinken und was sie gewinnen, wenn sie damit aufhören
- By: Nathalie Stüben, Falk Kiefer
- Narrated by: Falk Kiefer, Nathalie Stüben
- Length: 9 hrs and 19 mins
- Unabridged
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Frauen trinken anders. Viel und zum Teil harten Alkohol zu konsumieren, ist für Frauen heute selbstverständlich. Sie trinken, um zu feiern, dazuzugehören und cool zu sein. Aber auch funktional, um Sorgen, Überforderung und Ängste zu bewältigen. Dieses Trinkverhalten von Frauen, das in der Nachkriegsgeneration noch undenkbar war, ist weit verbreitet und gesellschaftlich akzeptiert. Doch es hat fatale Folgen.
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Frauen und Alkohol
- Wie sie trinken, warum sie trinken und was sie gewinnen, wenn sie damit aufhören
- Narrated by: Falk Kiefer, Nathalie Stüben
- Length: 9 hrs and 19 mins
- Release date: 25-12-24
- Language: German
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Regular price: £13.99 or 1 Credit
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