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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- By: Michael J. Gelb, Bruce Fertman
- Narrated by: Beth Culshaw
- Length: 5 hrs and 53 mins
- Unabridged
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More than 115 million Americans consider walking to be their primary mode of exercise, and the proven health benefits from walking well include cardiovascular health, dementia prevention, stress reduction, and more. Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Narrated by: Beth Culshaw
- Length: 5 hrs and 53 mins
- Release date: 03-09-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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What to Create When You're Creating
- A Guide to Experiencing a Pleasurable Pregnancy and Birth
- By: Kristi Dugan
- Narrated by: Kristi Dugan
- Length: 11 hrs and 17 mins
- Unabridged
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Pregnancy and birth can be calm, beautiful, and even pleasurable. This book is about how to experience birth in that way. I have had uncomfortable pregnancies and excruciatingly painful births and I have had delightful, unmedicated pregnancies and births with no pain at all. What was the difference? How does one go from pain to pleasure? This book will take you on a breathtaking journey of motherhood, and walk you through the process of co-creating with God to experience a healthy, safe, fearless, confident, and pleasurable pregnancy and birth one step at a time.
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What to Create When You're Creating
- A Guide to Experiencing a Pleasurable Pregnancy and Birth
- Narrated by: Kristi Dugan
- Length: 11 hrs and 17 mins
- Release date: 30-08-24
- Language: English
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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