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New at AudiblePain Management
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Release date: 31-10-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Das Schmerz-weg-Buch [The Pain-Away Book]
- Raus aus der Schmerzspirale: Auslöser erkennen, Ursachen verstehen, zurück in ein unbeschwertes Leben [Get Out of the Pain Spiral: Recognize Triggers, Understand Causes, Back to a Carefree Life]
- By: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 5 hrs and 30 mins
- Unabridged
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Schmerzen können Betroffene in die Verzweiflung treiben und schränken das Leben massiv ein: Allein in Deutschland sind 4,5 Millionen Menschen aufgrund langanhaltender Schmerzen körperlich und sozial beeinträchtigt. Dabei sind die meisten Schmerzen vermeidbar und gut zu behandeln – ob es sich um chronische Schmerzerkrankungen wie Kopfschmerzen, Arthrose, Rheuma oder Fibromyalgie handelt oder um Schmerzen aufgrund einer Krebserkrankung, Verletzung oder nach einer Operation.
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Das Schmerz-weg-Buch [The Pain-Away Book]
- Raus aus der Schmerzspirale: Auslöser erkennen, Ursachen verstehen, zurück in ein unbeschwertes Leben [Get Out of the Pain Spiral: Recognize Triggers, Understand Causes, Back to a Carefree Life]
- Narrated by: Thomas Höricht
- Length: 5 hrs and 30 mins
- Release date: 31-10-24
- Language: German
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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