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Mental Wellness for Athletes
- A Practical Guide and Personal Story
- By: Mark DeNoble
- Narrated by: Garan Patrick
- Length: 6 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.
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Mental Wellness for Athletes
- A Practical Guide and Personal Story
- Narrated by: Garan Patrick
- Length: 6 hrs and 56 mins
- Release date: 30-08-24
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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