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Why Am I Like This?
- My Brain Isn’t Broken (and Neither Is Yours)
- By: Gemma Styles
- Narrated by: Gemma Styles
- Length: 7 hrs
- Unabridged
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embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? In the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity. Drawing on her own experience of mental illness and neurodivergence, in her debut book, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today.
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It gave my brain some 'training' even though its not a muscle
- By maria on 15-09-24
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Why Am I Like This?
- My Brain Isn’t Broken (and Neither Is Yours)
- Narrated by: Gemma Styles
- Length: 7 hrs
- Release date: 12-09-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Tranquil Ocean Waves of Calming Nature Sounds Meditative Melodies of Singing Birds & Serene Lullabies of Ocean Waves
- Box Set Remixed in Enhanced BMG 8D Audio
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 11 hrs and 10 mins
- Unabridged
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Immerse yourself in a world of peace and tranquility with the "Tranquil Ocean Waves of Calming Nature Sounds, Meditative Melodies of Singing Birds & Serene Lullabies of Ocean Waves: Box Set Remixed in Enhanced BMG 8D Audio." This carefully curated collection of two of our best selling Audiobooks is designed to guide you into deep relaxation, support your meditation practice, and enhance your sleep experience.
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Calming nature sounds melodies of singing birds
- By Danica on 13-09-24
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Tranquil Ocean Waves of Calming Nature Sounds Meditative Melodies of Singing Birds & Serene Lullabies of Ocean Waves
- Box Set Remixed in Enhanced BMG 8D Audio
- Narrated by: Cedar Skye
- Length: 11 hrs and 10 mins
- Release date: 11-09-24
- Language: English
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Regular price: £22.89 or 1 Credit
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Nature’s Symphony of Blissful Ocean Waves Mixed with Melodic Piano Rhythms for Rejuvenating Sleep & Mindfulness
- Enjoy the Inner Peace & Meditative Calm that Enhanced BMG 8D Audio Sound Brings to You
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 6 hrs and 44 mins
- Unabridged
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Immerse yourself in a world of calmness and serenity with Nature’s Symphony of Blissful Ocean Waves Mixed With Melodic Piano Rhythms for Rejuvenating Sleep & Mindfulness. This unique audio experience combines the tranquil beauty of nature with soothing piano melodies, creating the perfect ambiance for deep relaxation and restfulness. Whether you're looking to unwind after a long day or seeking the perfect soundtrack for meditation, this book offers the ultimate escape.
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Ocean waves for deep sleep
- By Samira Solano on 14-09-24
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Nature’s Symphony of Blissful Ocean Waves Mixed with Melodic Piano Rhythms for Rejuvenating Sleep & Mindfulness
- Enjoy the Inner Peace & Meditative Calm that Enhanced BMG 8D Audio Sound Brings to You
- Narrated by: Cedar Skye
- Length: 6 hrs and 44 mins
- Release date: 11-09-24
- Language: English
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Nature’s Symphony of Relaxing Birdsongs in Tune with Tranquil Piano Rhythms
- Elevate Your Listening Pleasure & Inner Peace in Immersive BMG 8D Ambient Audio Sounds for Deep Meditation & Stress Relief
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 7 hrs and 2 mins
- Unabridged
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Immerse yourself in the soothing embrace of Nature’s Symphony of Relaxing Birdsongs In Tune With Tranquil Piano Rhythms. This unique audio experience is designed to elevate your listening pleasure and bring you inner peace through Immersive BMG 8D Ambient Audio. Whether you're seeking deep meditation, stress relief, or a gentle lullaby for restful sleep, this book offers the perfect soundscape to help you unwind.
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So Magical!
- By rie on 12-09-24
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Nature’s Symphony of Relaxing Birdsongs in Tune with Tranquil Piano Rhythms
- Elevate Your Listening Pleasure & Inner Peace in Immersive BMG 8D Ambient Audio Sounds for Deep Meditation & Stress Relief
- Narrated by: Cedar Skye
- Length: 7 hrs and 2 mins
- Release date: 11-09-24
- Language: English
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Nature’s Symphony of Serene Forest Cricket Sounds Mixed with Piano Rhythms for Deep Calm & Relaxation
- Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BMG 8D Audio
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 7 hrs and 20 mins
- Unabridged
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Immerse yourself in a world of tranquility with Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms for Deep Calm & Relaxation. This audiobook is meticulously crafted to bring you unparalleled peace and deep relaxation through a harmonious blend of nature’s melodies and soothing piano compositions. Perfectly tuned to enhance your mindfulness practices, these serene soundscapes are designed to help you unwind and experience restful sleep.
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with sounds, we are in peace.
- By Nicole Bosque on 15-09-24
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Nature’s Symphony of Serene Forest Cricket Sounds Mixed with Piano Rhythms for Deep Calm & Relaxation
- Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BMG 8D Audio
- Narrated by: Cedar Skye
- Length: 7 hrs and 20 mins
- Release date: 11-09-24
- Language: English
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A Practical Guide to Cold Training
- A Handbook for Safe and Progressive Deliberate Cold Exposure
- By: Jesse Coomer
- Narrated by: Tyler Sean
- Length: 3 hrs and 49 mins
- Unabridged
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This book is an essential handbook for anyone who wants a foundational understanding of how cold training affects our psychology and physiology while having a reference for how to go from your first cold shower all the way to setting world records in the ice.
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A Practical Guide to Cold Training
- A Handbook for Safe and Progressive Deliberate Cold Exposure
- Narrated by: Tyler Sean
- Length: 3 hrs and 49 mins
- Release date: 10-09-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Melody of Mindfulness
- The Beginner's Guide to Sound Healing
- By: Claire Sagy
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 53 mins
- Unabridged
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Imagine closing your eyes and feeling the soothing vibrations of a singing bowl melting away your stress within seconds. Picture yourself embracing a new you with spiritual awareness in a harmonious life where balance and peace are your everyday realities. As an enthusiastic seeker of self-awareness and spirituality, I am deeply committed to exploring and understanding the profound connection between mind, body, and spirit.
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interesting learning about how melodies can be a combination of science and art
- By Kyndall on 15-09-24
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Melody of Mindfulness
- The Beginner's Guide to Sound Healing
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 53 mins
- Release date: 10-09-24
- Language: English
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Somatic Exercises for Vagal Tone
- Calm Your Nervous System by Regulating Your Vagus Nerve
- By: Melanie Gray
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 33 mins
- Unabridged
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Whether you're seeking relief from anxiety, trauma, or chronic pain, or simply striving to cultivate a deeper sense of calm and connection, "Somatic Exercises for Vagal Tone" offers a holistic approach to healing from within. With its blend of science-backed insights and practical tools, this book is a must for anyone looking to restore harmony to mind, body, and spirit. Unlock the secrets of vagal tone and embark on a journey toward greater well-being today.
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Somatic Exercises for Vagal Tone
- Calm Your Nervous System by Regulating Your Vagus Nerve
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 33 mins
- Release date: 13-09-24
- Language: English
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Girl, Get Your Power Back!
- How to Reclaim Your Strength and Get Your Needs Met by Walking Away from Toxic Relationships
- By: Millie Kiama
- Narrated by: Ally Ibach
- Length: 19 mins
- Unabridged
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Every woman deserves to live a life of empowerment, joy, and self-respect. However, toxic relationships can drain your energy, undermine your confidence, and make you doubt your worth. If you’re feeling stuck in a relationship that no longer serves you, it’s time to reclaim your power and take control of your life. This guide will help you understand the signs of toxic relationships, offer strategies for leaving them behind, and provide tools for rebuilding your life.
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Girl, Get Your Power Back!
- How to Reclaim Your Strength and Get Your Needs Met by Walking Away from Toxic Relationships
- Narrated by: Ally Ibach
- Length: 19 mins
- Release date: 13-09-24
- Language: English
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Regular price: £3.69 or 1 Credit
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Zen Practices for Serenity
- An Effortless and Practical Manual to Achieve Calmness and Ease Stress, Anxiety, and Depression
- By: Guided Meditation Therapy
- Narrated by: Jason Yu
- Length: 3 hrs and 43 mins
- Unabridged
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In today's fast-paced world, stress, anxiety, and depression have become all too common. The pressures of daily life, work demands, and personal challenges can often feel overwhelming, leading to mental and emotional exhaustion. Many people struggle to find a way to calm their minds and achieve a sense of inner peace, feeling trapped in a cycle of worry and despair.
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Zen Practices for Serenity
- An Effortless and Practical Manual to Achieve Calmness and Ease Stress, Anxiety, and Depression
- Narrated by: Jason Yu
- Length: 3 hrs and 43 mins
- Release date: 13-09-24
- Language: English
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How to Not Get Caught Up in Unscrupulous Type People's Traps
- By: Brian Ernest Hayward
- Narrated by: Lou Ann Rockwell
- Length: 2 hrs and 31 mins
- Unabridged
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Empower yourself with 'How Not To Get Caught Up In Unscrupulous Type People TRAPS (A Personal Guide to Being Persistent),' your essential guide to avoiding manipulative individuals and challenging situations. This book provides practical tools and strategies to help you identify red flags, establish firm boundaries, and stay emotionally resilient. Enhance your communication skills, trust your instincts, and seek reliable advice to maintain financial safety and cultivate positive relationships. Navigate life's adversities confidently and persistently protect yourself from evil influences.
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How to Not Get Caught Up in Unscrupulous Type People's Traps
- Narrated by: Lou Ann Rockwell
- Length: 2 hrs and 31 mins
- Release date: 13-09-24
- Language: English
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Zen Living 101
- The Complete and Accessible Handbook to Cultivate Peace and Ease Stress, Anxiety, and Depression
- By: Guided Meditation Therapy
- Narrated by: Jason Yu
- Length: 3 hrs and 57 mins
- Unabridged
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In our fast-paced, constantly connected world, stress, anxiety, and depression have become all too common. Many people struggle to find balance and tranquility amidst the chaos of daily life. Without effective coping mechanisms, these mental health challenges can take a toll on overall well-being, affecting both personal and professional life. "Zen Living 101" provides a comprehensive guide to achieving mental clarity and emotional balance through the principles of Zen.
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Zen Living 101
- The Complete and Accessible Handbook to Cultivate Peace and Ease Stress, Anxiety, and Depression
- Narrated by: Jason Yu
- Length: 3 hrs and 57 mins
- Release date: 13-09-24
- Language: English
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The Me of Tomorrow
- A Planning Manual for Your Future Life
- By: Efrain Rovira, Nick Colins
- Narrated by: Mike Lenz
- Length: 7 hrs and 49 mins
- Unabridged
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For me, thinking about the me of tomorrow far predates the virus. It has become second nature, essential to creating a meaningful life. It’s my bread and butter. However, paradoxically, understanding how to plan in the age of coronavirus took on an even greater meaning. Our sense of balance; thirst for knowledge; and approach to health, career, finances, and relationships required even more forethought and attention than ever before. Envisaging future tomorrows puts us in a better position to deal with today.
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The Me of Tomorrow
- A Planning Manual for Your Future Life
- Narrated by: Mike Lenz
- Length: 7 hrs and 49 mins
- Release date: 13-09-24
- Language: English
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The Most Practical Guide to Make an Ordinary Day a Great Day!
- By: George L Salazar
- Narrated by: Keith Hitchon
- Length: 14 mins
- Unabridged
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Are you tired of mundane, ordinary days that lack joy and purpose? Are you searching for a way to infuse your life with meaning and fulfillment? Look no further than finding God. In a world filled with distractions and uncertainties, connecting with God can bring a steady anchor to your day-to-day existence. Not only does this guide you towards leading a more fulfilling life, but it also equips you with the strength and wisdom to overcome any challenges that come your way. Look no further than finding God.
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The Most Practical Guide to Make an Ordinary Day a Great Day!
- Narrated by: Keith Hitchon
- Length: 14 mins
- Release date: 13-09-24
- Language: English
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- By: Amber Preston
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Unabridged
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Release date: 13-09-24
- Language: English
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The Mindful Reset
- A Guide to Calming Your Thoughts and Boosting Productivity
- By: Emily Collins
- Narrated by: Caitlyn Porayko
- Length: 3 hrs and 57 mins
- Unabridged
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Tap into the power of mindfulness and bring calmness and positivity into your life! Do you often wake up already feeling the weight of stress on your shoulders, even as you have yet to start your day? As you go about your daily grind, you can't help but feel like you're stuck in a cycle of negativity and self-doubt. Don't lose hope because you can break free from this counterproductive pattern and unlock your full potential with the help of The Mindful Reset!
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The Mindful Reset
- A Guide to Calming Your Thoughts and Boosting Productivity
- Narrated by: Caitlyn Porayko
- Length: 3 hrs and 57 mins
- Release date: 12-09-24
- Language: English
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How to Control Your Tongue
- 4 Steps to Master the Art of Mindful Speaking
- By: Andreas Berkey
- Narrated by: Dorsey Jackson of Dorsey Jackson Global at Compound City
- Length: 3 hrs and 34 mins
- Unabridged
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Have you ever spoken words you later regretted? If so, then How to Control Your Tongue is the book for you! In this book, you will learn how to reign in that impulsive tongue and become a mindful speaker as you stop swearing, except when it is appropriate.
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How to Control Your Tongue
- 4 Steps to Master the Art of Mindful Speaking
- Narrated by: Dorsey Jackson of Dorsey Jackson Global at Compound City
- Length: 3 hrs and 34 mins
- Release date: 12-09-24
- Language: English
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Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- By: Elliot Carter
- Narrated by: Ben Carlson
- Length: 4 hrs and 16 mins
- Unabridged
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Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged? You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!
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Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- Narrated by: Ben Carlson
- Length: 4 hrs and 16 mins
- Release date: 12-09-24
- Language: English
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Toxic Relationships
- The Impact on Mental Health and Well-Being: Toxic Relationships (Pathways to Wellness)
- By: Mabel Oboh
- Narrated by: Linda Breannah Hendley
- Length: 1 hr and 14 mins
- Unabridged
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This book is designed to empower you to take control of your relationships and mental well-being. By providing practical tools and insights, we aim to guide you on a journey towards healthier connections and greater self-awareness. It is never too late to break free from toxic relationships and create a positive and fulfilling life for yourself. We believe that by understanding the importance of communication, setting boundaries, and valuing your self-worth, you can cultivate relationships that bring out the best in you and support your mental health and well-being.
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Toxic Relationships
- The Impact on Mental Health and Well-Being: Toxic Relationships (Pathways to Wellness)
- Narrated by: Linda Breannah Hendley
- Length: 1 hr and 14 mins
- Release date: 12-09-24
- Language: English
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ADHD: Turning Challenges into Triumphs
- The Inspiring Journey of Jamie
- By: Mark Seligman
- Narrated by: Andy LeBlanc
- Length: 1 hr and 58 mins
- Unabridged
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Jamie’s story is not just another tale of living with ADHD—it’s a powerful narrative of resilience, determination, and ultimate triumph. From the confusion and frustration of undiagnosed ADHD to the profound relief of understanding his condition, Jamie’s journey is one of transformation, growth, and hope. In ADHD: Turning Challenges into Triumphs, you’ll walk alongside Jamie as he navigates the complexities of life with ADHD. You’ll see how he faced the daily battles of distraction, impulsivity, and self-doubt, and how these struggles led him to a deeper understanding of himself.
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ADHD: Turning Challenges into Triumphs
- The Inspiring Journey of Jamie
- Narrated by: Andy LeBlanc
- Length: 1 hr and 58 mins
- Release date: 11-09-24
- Language: English
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