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This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have. Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

سافر رئيس الأساقفة توتو في شهر نيسان من عام 2015 إلى منزل الدالاي لاما في دارامسال في الهند من أجل الاحتفال بعيد ميلاد قداسته الثمانين وخلق ما كانا يأملان في أن يكون هبةً إلى الآخرين. لقد نظروا إلى الخلف، إلى حياتهما الطويلة من أجل الإجابة على سؤال واحدٍ مُلح؛ كيف نستطيع إيجاد البهجة في وجه معاناة الحياة المحتومة؟

Following a ski accident that left Clayton immobile for nearly six months, he grappled with severe depression, culminating in a life-changing moment at the Golden Gate Bridge. A voice in his head said, "There has got to be another way," which set him on a transformative journey, eventually leading to meditation. Through this practice, he began to view his past through a new lens, gaining profound insights into his childhood trauma and achieving rare states of consciousness akin to spiritual enlightenment that lasted for several years.

「仏教の大変革」どうなる！？　どうする？仏教はいま、最大の危機に瀕している。寺院の消滅や「墓じまい」の流れが止まらない。また、宗教リテラシーの低下から、数々のモラルハザードを引き起こしている。