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「読めない本」を持ち歩こう

By: 名越 康文
Narrated by: 根本 泰彦
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Summary

人生の中で「限界を超える」経験を時々しておくこと。これは、けっこう大切なことなんです。それは別に、周囲から評価されるようなことじゃなくてもいい。自分なりに何か、「限界を超える」テーマを持っておくのがいいんですね。 自分の限界を超える体験をすると、心の奥底からふつふつと勇気が湧き上がってきます。といっても、別に、めちゃくちゃきついことなんてやる必要はありません。例えば「とにかくゆっくり動く」なんていう、ちょっと変わったテーマにチャレンジしてみてもいい。(本文より) 精神科医名越康文メルマガ「生きるための対話(dialogue)」はこちらから→http://yakan-hiko.com/nakoshi.html
©Yasufumii Nakoshi, (P) 2016 Audible, Inc.
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