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  • 超熟睡メディテーション

  • 心の疲労回復 バイノーラルビード7Hz→2Hz
  • By: 志麻 絹依
  • Narrated by: 志麻 絹依
  • Length: 10 mins

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超熟睡メディテーション

By: 志麻 絹依
Narrated by: 志麻 絹依
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Summary

10分間の瞑想体験をしながら、今日の心のストレスと疲労から回復し、心地よく熟睡しましょう。
本作では熟睡へ誘うためのバイノーラルビードが再生されます。軽い音の揺らぎや音波を感じるために、両耳での体験をお愉しみください(片耳のイヤフォンでは再現されません)。

瞑想体験をしながらそのまま眠ってしまうことが多いでしょう。寝る支度をし、オーディオ(スマホ・アプリなど)は自動OFFになるようセットしておきましょう。
©志麻絹依 (P)2020 Shima Hypno Solution, Inc.
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