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100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Narrated by: Thomas Cassidy
- Length: 2 hrs and 4 mins
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100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
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Summary
- Did you ever feel like you don't want to do anything at all?
- Do you ever feel a bit depressed and start wondering the point to anything is?
- Do you feel anxiety in your relationships?
These are all signs of compromised mental health - instead of Bulletproof Mental Health.
It's time for you to take back your life!
Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you.
The mental models are concrete tools (from a variety of specific disciplines) for to:
- conquer depression
- terminate any anxiety you might feel in relationships
- achieve a state of emotional happiness,
- dominate anything life throws at you
- maximize productivity like nothing you've ever seen before (more than doubling your results)
- easily create connections with people that you want to have in your life
- and much, much more.
You make hundreds of decisions each day (many of them unconscious). The specific techniques, guidelines, and mental models that you will learn from this audiobook will put you into the best position to conquer anything in your path.