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A First-Time Mom’s Blueprint for Pregnancy
- A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-Free Experience Without Fear, Bias, or Overwhelming Dos and Don’ts
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 17 mins
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Summary
From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom.
The road to motherhood is an extraordinary adventure, especially for first-time moms.
When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling.
But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.
There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time.
Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead… or live up to the demands of being a good mother.
Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey.
This book is here to walk hand-in-hand with you, providing guidance, support, and valuable insights every step of the way.
Focusing on the fundamental pillars of health, happiness, and enlightenment, this book takes a holistic approach to pregnancy and beyond.
It demystifies the complexities of the physical and emotional changes that occur each month, mapping out your baby's development and your body's transformation, while fostering a healthy journey into motherhood.
In this interactive guide for first-time moms, you will discover:
- The ins and outs of pregnancy—prepare for a stress-free pregnancy with scientific facts and tips for each month of change, minus the overwhelm
- A curated collection of exercises, activities, and checklists (your trusted companions in every stage of your pregnancy)
- Essential self-care tips and strategies for a healthy, happy, and enlightened journey to motherhood
- Safe and effective exercises as you prepare for your labor experience (breathe in confidence, and breathe out worries!)
- What to do if you can’t produce milk… tips and guidance for a successful nursing journey
- The heartbeat connection—discover how to form a strong bond with your newborn baby and embrace your new role with confidence and love
- A compassionate guide to postpartum recovery, offering support as you heal after birth and cope with depression, stress, and anxiety
And much more.
This book isn’t here to just educate…
It is here to support and empower you, promoting a path to motherhood that is as fulfilling and joyous as it is healthy and enlightened.
It is a beacon for every expectant mother, offering guidance and comfort through every month, every milestone, and every precious moment of your pregnancy and postpartum journey.
Prepare for a healthy, happy, and enlightened journey to motherhood: Scroll up and click the “Add to Cart” button right now!
What listeners say about A First-Time Mom’s Blueprint for Pregnancy
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- Taha
- 29-05-24
First Time mom!
The moment I heard about the process of becoming a mom for the first time, I felt connected and at peace. The story shows how exciting it is to see a positive pregnancy test and how many feelings come after. It was like the author was talking right to me and getting the thrills, fears, and hopes that come with the area. Great insight about a critical topic.
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- ShariC
- 25-05-24
Excellent, Straightforward Pregnancy Guide
“A First-Time Mom's Blueprint for Pregnancy" is a terrific little guidebook that is easy and breezy to read yet thoughtful and packed with tons of essential information. Each chapter lays out a week-by-week guide to what's happening in your body and how your baby grows and develops as each week goes by. I liked that these updates describe the baby's development and give an idea of what a new mom-to-be can expect, physically, mentally, and emotionally - as well as notes on warning signs to watch out for. Beyond the weekly updates, author Emily Bennett details the topics pregnant women need most. For example, there's a detailed morning sickness survival guide, what to expect from prenatal doctor visits (from the first visit to typical second-trimester tests), and an in-depth discussion of pregnancy nutrition and how to work with your food cravings - instead of against them! In addition, the book includes a guide to pregnancy skincare, advice about exercise and activity while pregnant, strategies to choose a baby name, how to bond with your unborn baby through music, drafting a birth plan, nesting, and more.
Another thing I liked about this book was its focus on mental and emotional well-being throughout pregnancy, with solid advice on navigating and managing some common prenatal stress triggers. This book doesn't stop at the baby's birthday, including even more helpful advice about recognizing postpartum depression, caring for and connecting with your new baby, and the nitty gritty basics of infant care, from diapering, bathing, and carrying to breastfeeding. Whether this is your first pregnancy and you need to learn it all from scratch, or it's your second or third and you want a little refresher on what to expect each month, this nifty guidebook covers everything you need to know, and it will be a great little companion to have by your side throughout your pregnancy. This book is nicely structured, easy to read and understand, and provides information pregnant people will find relevant, interesting, and actually helpful.
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- brigitte
- 28-05-24
A First-Time Mom’s Blueprint for Pregnancy
Great audiobook. Found it to be well-written and very interesting. Great research was done on it. I believe it's an audio that anyone entering into pregnancy needs. It's like having a best friend by your side. I have not experienced pregnancy, but I am ready for it if it does happen. Week-by-week views of what to expect. Highly recommended!
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- Anonymous User
- 20-05-24
A Must-Listen Guide for First-Time Moms
I recently listened to "A First-Time Mom’s Blueprint for Pregnancy" by Ella Bennett, narrated by Kelley Sullivan, on Audible, and it was fantastic! This comprehensive, research-backed guide offers a wealth of information for modern moms, ensuring a smooth and stress-free pregnancy journey.
Ella's approach is refreshingly balanced, cutting through the fear, bias, and overwhelming dos and don'ts that can make pregnancy feel daunting. Kelley Sullivan’s narration is warm and engaging, making the content easy to digest and follow. The book covers everything from prenatal care to emotional well-being, providing practical tips and reassurance along the way.
If you're a first-time mom looking for a reliable and comforting guide through pregnancy, this book is a must-listen. Highly recommend it for anyone wanting to enjoy a confident and empowered pregnancy experience!
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- Evie
- 11-07-24
Pregnancy Made Easy
Listening to A First-Time Mom’s Blueprint for Pregnancy was a game-changer. The comprehensive, research-backed advice ensured a smooth, stress-free experience, making me feel prepared and confident throughout. Highly recommended for all modern moms-to-be!
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- Anonymous User
- 07-07-24
Empowering Guidance
Listening to this audiobook was incredibly reassuring. It offered a comprehensive, research-backed journey through pregnancy, providing practical advice that ensured a smooth and stress-free experience as a first-time mom.
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- Anonymous User
- 27-08-24
Very helpful and filled with guidance
I found this book to be spot on. I read it with my wife for our second pregnancy, and it helped me remember things from the first time that i completely forgot. It's filled with all types of information to help you navigate all the twists and turns of this beautiful and challenging miracle. I'm amazed how handy it came in and how much of a better husband it made me.
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- K. Walford
- 20-05-24
A Lifesaver for First-Time Moms!
One of the standout aspects of this book is its commitment to eliminating fear and bias. I felt empowered and confident as I progressed through each chapter, knowing that the advice was grounded in solid research. The positive, supportive tone of the book made me feel like I had a knowledgeable friend guiding me through every step of my pregnancy.
The book also includes helpful checklists and planning guides, which made preparing for the arrival of our little one much less stressful. The emphasis on self-care and emotional well-being was a wonderful reminder to take care of myself during this transformative time.
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- KelliG
- 25-05-24
Effective pre-labor exersise and common concerns
I believe that a standout feature is the section on safe and effective exercises to prepare for labor. The author’s emphasis on building confidence and reducing worries through practical preparation is empowering. This approach ensures that expectant mothers feel equipped and ready for the birthing process.
The book also talks about common concerns with practical advice and empathy. For instance, the guidance on what to do if breastfeeding challenges arise is both realistic and encouraging, providing readers with the information they need to navigate this often-stressful aspect of new motherhood.
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- Silvia Bustamante
- 04-08-24
A Great Guide for New Mothers
This audiobook is a must listen for anyone preparing for motherhood. The author’s amazing and compassionate approach makes this audiobook an essential companion for navigating the exciting and sometimes overwhelming experience of pregnancy.
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