ADHD Organization and Cleaning Made Easy
Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
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ADHD Organization and Cleaning Made Easy
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Narrated by:
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Madeline Hawkins
About this listen
Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.
Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life.
It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
Here’s a glimpse of what you’ll discover in this transformative guide:
· The 5-step formula to liberate yourself from clutter and disorganization in just 10 minutes a day, helping you reclaim your space and peace of mind.
· Proven methods to prevent impulse purchases.
· Space-specific organization strategiesand apps to simplify your routines.
· How to harness your hyperfocus for deep cleaning and detailed organization tasks.
· ADHD-specific time management techniquesand game ideas to boost productivity and manage anxiety.
· Easy tactics for maintaining your newly organized spaces and successfully rebounding when you slip into old patterns.
· Motivational tools to keep you on track to a clutter-free life, reminding you that every step in the right direction, however small, brings you closer to your goal.
A FREE BONUS PDF copy of the book and much more are included!
We get it: You might think, “I've tried every organization system out there, and none of them work for me.”
There’s no need to worry. This guide will empower you to take charge of your home, your schedule, and your mental territory, enabling you to experience joy and tranquility like never before without fighting or suppressing your ADHD - because you shouldn't have to.
If you’re ready to reinvent your cleaning routine, build sustainable habits, and recognize your ADHD as an asset, not a limitation, then download this audiobook. It's time to redefine your story!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Olive Trees Publishing LLC (P)2024 Olive Trees Publishing LLCWhat listeners say about ADHD Organization and Cleaning Made Easy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Phil Higgins
- 15-11-24
Super Helpful!
This book has been so helpful for getting organized with ADHD. The tips are simple and don’t feel overwhelming, which is perfect for someone like me who struggles with staying on track. I loved that each task can be done in under 10 minutes. It makes it so much easier to get started and feel accomplished. The book really understands the challenges of ADHD and offers realistic solutions that actually work. If you’re looking for a gentle, effective way to stay organized, this book is a good bet.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Love2Travel
- 30-10-24
Great tips
This audiobook offers practical, straightforward strategies for managing everyday tasks. It breaks down organization and cleaning techniques into simple steps that anyone with ADHD can easily follow, making daily routines far less overwhelming. It focuses on small, achievable actions that can be completed in under 10 minutes, which is perfect for anyone with a busy mind or busy life. This audiobook is a real asset for anyone looking to simplify their life and create a more organized, stress-free environment. Highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jacquie D
- 11-11-24
Practical & Encouraging Tips to Stay Organized
As someone with ADHD, I’ve struggled with keeping things organized, but this audiobook was a big help. The tips are super manageable—nothing overwhelming—and I loved that each task can be done in just a few minutes. The narrator’s voice is friendly and motivating, which made it easy to stay engaged and actually want to try the suggestions. I’ve noticed a difference in my routine already! Highly recommend this for anyone with ADHD looking for simple, effective ways to stay organized.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- AmyA
- 15-11-24
Simple and Practical for ADHD-Friendly Cleaning
The narrator’s upbeat tone made it engaging and encouraging. The tips are practical, focusing on small, manageable tasks that feel achievable, even on tough days. I loved the focus on using hyperfocus as a strength and breaking chores into steps that reduce overwhelm.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hilacamp
- 12-11-24
Great Resource!
I’ve tried so many methods to stay organized, but they never seemed to fit my ADHD brain. This audiobook changed that! The tips are simple, and the 5-step formula really works with my daily routine. I love the focus on embracing imperfection and creating a system that actually fits me. I’m already seeing a huge difference in my space and mindset. If ADHD has made organizing a struggle, this is a must-listen!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- InsightfulReader
- 08-11-24
Tidy Up in 10 Minutes
Even with ADHD, organization doesn’t have to be overwhelming. This book introduces simple, effective techniques that only take a few minutes each day to transform your space, ease anxiety, and harness the unique strengths of ADHD for a clutter-free, more focused life. Perfect for those looking for realistic, small-step solutions to manage daily tasks!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mel
- 13-11-24
A Life-Changing Guide for Organizing with ADHD
This audiobook has been a game-changer in helping me approach organization in a way that finally makes sense for my ADHD mind. It offers simple, ADHD-friendly strategies that break down daunting tasks into small, achievable steps. I loved the focus on embracing my unique brain rather than trying to fit into a rigid system. With helpful tips on using hyperfocus and realistic ways to manage clutter, this guide has helped me reclaim both my space and my confidence!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joyce Bui
- 23-11-24
Easy to Follow and Apply
Listening to this audiobook was a game-changer for me. I’ve always struggled with staying organized, and this audiobook helped me see that I’m not alone and that there are simple solutions that actually work. The narrator’s encouraging tone made the advice easy to follow and apply. This audiobook didn’t just help me clean up my space—it made me feel more in control of my life. It’s perfect for anyone with ADHD who wants to simplify their day-to-day tasks.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MS
- 14-12-24
Excellent
The organization of the book is clear and easy to use, with difficult organizational chores broken down into steps that are easy to handle. Each part focuses on techniques that are both realistic and useful, and they are all designed to fit the needs of people with ADHD.
There are also many useful tools and resources in the book, like schedules, checklists, and motivational quotes, that are meant to help me create good cleaning habits and systems for keeping things in order, which also helps me keep going.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Melissa Lance
- 09-12-24
A Practical Guide for Staying Organized with ADHD
This book is a lifesaver for anyone with ADHD struggling to manage organization and cleaning. The strategies are simple, effective, and designed to fit into just 10 minutes a day, making them easy to stick with. I especially appreciated the tips on using hyperfocus to tackle tasks and reduce anxiety. If you're looking for realistic solutions to improve executive functioning and simplify daily chores, this guide is a must-read!
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