ADHD for Women Who Do Too Much: 2 In 1 cover art

ADHD for Women Who Do Too Much: 2 In 1

How to Work with Your Brain, Not Against It, and Build a Life That Works for You

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ADHD for Women Who Do Too Much: 2 In 1

By: Briana Flitch
Narrated by: Tobias Keller, DM Studios
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About this listen

Reclaim Your Life and Harness Your ADHD Superpowers—Finally Overcome the Overwhelm! Do you often feel like you're juggling a thousand tasks but never quite keeping up? Are you exhausted from being labeled "scattered" or "unreliable, " even though you know you're capable of so much more? If you find yourself racing against the clock only to still miss deadlines, appointments, and feel perpetually overwhelmed, you're not alone.

Women with ADHD face unique challenges every day—constantly spinning plates, battling stress, and wondering why life seems so chaotic. This audiobook was created just for you. We understand the frustration of living with a brain that seems to have a mind of its own. We’ve been there too, and that's why we’ve packed this guide with practical, actionable strategies designed to help you work with your ADHD, not against it.

Inside "ADHD for Women Who Do Too Much," you’ll discover:

- The Focus Reset Method: Practical exercises to conquer distraction, stay on track, and reclaim your productivity

. - The ADHD-Proof Planner: Flexible scheduling hacks that align with your unique thinking style, so you can organize your life without feeling overwhelmed. - Emotional Mastery Toolkit: Manage impulsivity, reduce stress, and feel more in control of your day—no matter what comes your way.

- Stress-Busting Shortcuts: Quick mindfulness techniques and relaxation tips to lower anxiety when life feels out of control.

- Confidence Reboot Formula: Overcome self-doubt with mindset shifts that celebrate your ADHD strengths and transform how you see yourself.

Picture a life where you wake up feeling calm and in control, ready to face whatever the day brings. With these proven strategies, you’ll go from feeling scattered and stressed to organized and empowered—able to build a life that works for you, not the other way around. Grab your copy today and take the first step toward a brighter, bolder future!

©2025 Briana Flitch (P)2025 Briana Flitch
Attention Deficit Disorders Emotions Memory Improvement Mental Health Personal Development Psychology Psychology & Mental Health Stress Management Human Brain

What listeners say about ADHD for Women Who Do Too Much: 2 In 1

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Much Appreciate!!

Every time, it blows me away. It has effective and strong solutions. It digs deep into what makes me “do so much”. Work so hard. And take on the attitude of, “if it's gotta be, it's up to me”.

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The Best!!!

Highly recommend this book! It hits me right between the eyes every time I read it. At first, when I was given this book, I thought yeah, right, it'll probably not be that powerful but it is.

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Wonderful

I have purchased this for a number of friends over the years, and it is a great gift or something you can keep for yourself. The daily meditations are entertaining and thought-provoking.

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