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Accepting Emotions: The Tips and Tricks to Understanding Your Emotions
- Narrated by: William Matthews
- Length: 1 hr and 14 mins
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Summary
Accepting Emotions is an audiobook that will allow yourself to better understand yourself. You will learn more on who you are as a person and how to even be the best person you can be. This short and sweet audiobook takes you through a lot of valuable information on your emotions when certain experiences happen in your life. We go over how to control and accept your anger, sadness, disgust, fear, joy, and even surprise. If you or someone you know may be struggling on understanding or validating their self, then this audiobook is a must listen.