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Addiction Is Not A Drug
- Conversations On Stress, Addiction & Recovery
- Narrated by: Ralph Solli Jr.
- Length: 6 hrs and 12 mins
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Summary
Previously published as Just Thoughts…On Addiction & Recovery and Addiction Is Not a Drug by Ralph Solli Jr.
Stress over other people? Stress out other people?
And how do you deal with stress?
Through distraction? Addiction?
After years of substance abuse, I found recovery.
Told "addiction is not a drug", recovery wouldn't be simply "staying clean" from chemicals.
Self-awareness was needed—about my negative attitudes and behaviors, beyond using drugs.
Ironically, I've learned most about myself through listening to other people—their experiences.
Throughout recovery, I'd write the gist of conversations on scraps of paper for later reference.