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Alltagsrezepte: Wie man richtig gut schläft
- Narrated by: Kurt Tepperwein
- Length: 59 mins
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Alltagsrezepte: Wie man richtig gut schläft
Narrated by:
Kurt Tepperwein
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Summary
Ein tiefer und erholsamer Schlaf ist eine Grundvoraussetzung für ein vitales und glückliches Leben! Durch die Lebensumstände in unserer modernen, technisierten Welt leiden Menschen oft unter Schlaf- oder Einschlafstörungen. In diesem Hörbuch zeigt Ihnen Kurt Tepperwein die Zusammenhänge zwischen den Lebens- und Ernährungsgewohnheiten und dem Schlafverhalten auf. Entwickeln Sie Ihr eigenes Einschlafritual und finden Sie so Ihren Weg zum traumhaften Schlafen. Möge jeder Morgen frisch beginnen!
©2013 Ricardo Healing Music (P)2013 Ricardo Healing Music
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