Listen free for 30 days

Listen with offer

Sample
  • Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions

  • By: Tommy Foster
  • Narrated by: Joe Wosik
  • Length: 3 hrs and 27 mins
  • 5.0 out of 5 stars (1 rating)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions

By: Tommy Foster
Narrated by: Joe Wosik
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_samplebutton_t1

Listeners also enjoyed...

Emotions and Ethics cover art
Wisely Managing Anger cover art
Inside the Mind of a Mentally Strong Badass cover art
From Empathy to Emotional Management cover art
The Self Confidence 2-in-1 Value Bundle cover art
Emotional Control: 2 in 1 cover art
How to Deal with Anger and Avoid Acting on Impulse cover art
Anger Management: No Anger, No Stress, No Anxiety cover art
Anger Management cover art
Empath and Narcissist cover art
Bright Psychology, Fighting Dark Psychology and Gaslighting Manipulation cover art
The Positive Guide to Anger Management cover art
Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts cover art
Anger Management cover art
Anger Management Workbook: Learn How to Transform your Emotions and Behavior cover art
A Good Woman's Mental Health Journey to Escape Her Own Mind cover art

Summary

If you want to have a new look from others and you want them to see and perceive you differently from that burning man or woman who does not control his or her anger, read on...

You cannot afford to keep making enemies around you. Our world has a lot to offer, and you can only get them when you are in cordial relationship with others.

Do you want to put a stop to your rage?

Do you want to avoid attracting hatred from co-workers?

Do you want to earn your partner's and children's respect?

Do you want to be able to say sorry when your mind is hot?

Are you hoping to get the next deal without anger disrupting it?

Is your anger putting you in a tight situation?

Most times, we all have great intentions to carry out. We want to show love to others, help them when they need our help, and understand them when they stray. However, we often find ourselves doing just the opposite of all we want to do. Certain challenges creep out of our reactions, and we sometimes find ourselves in unpalatable situations that we never planned even in our wildest dreams.

We have relationships we want to hold together and make to work, but at times, it just wouldn't because of an internal factor we are unable to prevent.

That habit called anger might have put you in different scenarios, and you are thinking of how you should react whenever you find yourself in such situations again.

The truth is, there is always a way out of most challenges we face. Besides, there is a way out of anger. You only need to acquire the right knowledge about it, and you will be on the boulevard of its freedom.

This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.

What you will discover from the book include:

  • Anger - what it is and how it works
  • The causes of anger and how to curtail them
  • The benefits of anger (Yes! Are you surprised?)
  • The loss in anger
  • Ways you determine your anger
  • The science behind your anger
  • Steps you can take to control your anger
  • Methods to deal with angry people
  • Triggers for your anger
  • The wrong information you have about anger

Finally, in this book, you will be learning specific steps you can take to manage yourself effectively. You will see how bad you are likely to turn out if you fail to manage yourself well. Many people are yet to receive the right information on what anger really is. Most people live their lives on the wrong piece of information they got from those around them. This book will be a revelation and liberate you.

Even if you have accepted defeats after many trials to manage anger, heard from people that you inherited it and cannot leave it, feel that you have wronged the people around you, others are already doubting your ability to change, your friends and companions had given up on you...if you really feel the need to change your life by managing your anger effectively, this audiobook is absolutely the right choice for you.

Buy the audiobook now. See you in the first chapter!

©2019 Tommy Foster (P)2019 Tommy Foster

What listeners say about Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.