Listen free for 30 days

Listen with offer

Preview
  • Anxious Attachment Recovery: The 8-Step Plan

  • Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
  • By: Chase Hill
  • Narrated by: Brian Lake
  • Length: 3 hrs and 8 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anxious Attachment Recovery: The 8-Step Plan

By: Chase Hill
Narrated by: Brian Lake
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.

Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest?

Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries?

If this sounds familiar, you're not alone.

Millions struggle with an anxious attachment style that leaves them feeling needy, insecure, and exhausted in their relationships.

Your attachment style does not have to rule your life and relationships.

This book goes deep into the heart of anxious attachment, offering a clear pathway to emotional freedom and stronger, more fulfilling relationships with your partner.

Inside you’ll discover:

How to flick the off switch on the subconscious limiting beliefs that drive your behavior – short-circuit the self-perpetuating cycle of worry and insecurity once and for all

60-second confidence boosters you can do anywhere, anytime to feel better STAT

Ways to speak your peace and speak it true regardless of how shaky your voice might feel inside

3 questions to use like a litmus test so you can tell when you’re actually addressing problems vs. caught up in analysis paralysis

How to set boundaries that protect your space and mind without hurting others or damaging relationships

How to hit the brakes on obsessive thoughts and worries that ruin your day and kill your joy

You deserve joy, understanding, and acceptance. With this book, you’ll have the tools you need to train your brain out of old habits and transform how you love and feel loved.

©2024 Chase Hill (P)2024 Chase Hill
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Anxious Attachment Recovery: The 8-Step Plan

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.