Listen free for 30 days
Listen with offer
-
Ashwagandha: Ancient Secrets Revealed
- Transform your Anxiety, Stress and Brain Fog into Serenity, Energy, and Focus
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Unlock the power of a calm mind and a revitalized body in just 21 days, even if stress, anxiety, and sleeplessness have challenged you for years. Do constant stress and anxiety leave you exhausted and overwhelmed? Does your whirlwind of racing thoughts prevent you from getting a restful night's sleep? Have you tried every self-help book, pill, and "miracle cure" with no lasting results? You're not alone.
The everyday struggles of mental chaos, restless nights, and lack of focus can make even the brightest of minds bleak. What's worse? Your hectic lifestyle leaves you with no time for yourself. But hold on. What if I told you there's a natural, time-honored solution to your predicament. Yes, the Ashwagandha miracle is your antidote to a life of sleepless nights, relentless stress, and unending anxiety. Unveil the transformative power of the Ashwagandha secret and find lasting peace, boundless energy, and a laser-sharp focus. The age-old wisdom of Ayurveda combines with cutting-edge scientific research in this breakthrough guide, ensuring you a comprehensive, result-driven approach to mental health and wellbeing.
Here's just a peek at what you'll learn through this life-changing guide:
1) Understand the 7 undeniable benefits of Ashwagandha, including its potential for enhancing sleep, relieving stress, and improving focus
2) Discover the 5 ways to incorporate Ashwagandha into your daily routine for maximum impact
3) Unfold the truth about choosing the best Ashwagandha supplement, and leave the guesswork behind
4) Learn about Ashwagandha's interaction with your body's stress hormone, and how it leads to the miracle of stress relief
Absorb an easily digestible, clutter-free guide on converting your stressful lifestyle into a harmonious one, thanks to Ashwagandha...and much, much more! Don't let common misconceptions hold you back! Your unique guide to Ashwagandha promises a simple, jargon-free, and scientifically backed approach to your health.
What listeners say about Ashwagandha: Ancient Secrets Revealed
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- MysticPenSaga
- 29-07-24
So Many Uses for Ashwagandha!
I knew it could be a helpful remedy for some things, but I was really surprised at all the healthy benefits of Ashwagandha use. It's hard to think that there is someone out there that couldn't benefit in some way, shape, or form. I have struggled with some tendinitis in my hip for a couple years and might use Ashwagandha to see if it will give me some relief. You can use it for many different physical ailments, hormonal imbalances, emotional struggles, etc. This book also covers how to find the right dose and take it safely. Very informative!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- J. Lee
- 31-07-24
Unlock natural energy
I never believed in herbal remedies until I tried this audiobook. It offers practical tips on adding Ashwagandha to your daily life. I've felt my stress melt away and my energy levels soar. The clear, research-backed explanations made me a believer. If you’re seeking a natural boost for your well-being, this audiobook is a must-listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- APhillips
- 25-07-24
Anxiety remedy
This book discusses many of the benefits of taking Ashwagandha as a supplement for anxiety and stress. For me, the most exciting point is that it helps you sleep, which is so elusive as we age. It also helps with focus and brain fog during the day. This book describes how it interacts with the body's stress hormones and helps balance the hormones. Ashwagandha is an integral part of a mindful path to wellness. If you seek balance and a sense of focus, this is the book for you!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alina
- 10-08-24
Great book!
I had heard about Ashwagandha and became curious, so I decided to give this book a shot, and I'm so glad I did! It explains how to use Ashwagandha in a way that's easy to understand and practical to incorporate into my daily routine. I started noticing changes in just a couple of weeks—my energy levels are up, I’m sleeping better, and my mind feels clearer than it has in years. The advice on choosing the right supplement was also very helpful and saved me a lot of guesswork. Highly recommend it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Annabell1234
- 28-07-24
Nature heals
I remember watching a YouTube video about Ashwagandha and its use in Ayurvedic medicine. It was interesting to uncover the herb's history. The audiobook covered many areas, including creating DIY beauty products, choosing the safest supplements, and how the herb can be used for female health. This was an enlightening listen packed with beneficial information.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- AudibleLover
- 29-07-24
Natural Solutions for Modern Stress
I was skeptical about herbal remedies until I listened to this audiobook. It’s packed with practical advice on how to incorporate Ashwagandha into your daily routine. I’ve noticed a significant reduction in my stress levels and an increase in my energy. The explanations are clear and backed by research, making it easy to trust the benefits. If you’re looking for a natural way to enhance your well-being, give this a listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chika Njoku
- 24-08-24
Great Information!!!
Enjoyed listening to this transformative audiobook that shows you how to harness the power of this ancient herb to overcome stress, anxiety, and brain fog. I learnt how to integrate Ashwagandha into my daily routine, unlocking benefits like improved sleep, enhanced focus, and lasting serenity. Combining Ayurvedic wisdom with modern science, this audiobook provides clear, practical advice for anyone seeking a natural solution to reclaim their mental and physical well-being.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Paul Smith
- 28-07-24
Transform Your Life with Ashwagandha
This guide's insights on Ashwagandha provided me with a natural remedy for my chronic stress, anxiety, and sleepless nights. It transformed my well-being, offering me lasting peace, boundless energy, and a newfound focus I've been searching for. If you're overwhelmed by life's chaos, this book offers a beacon of hope and practical steps to regain control.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- GrammyG
- 29-08-24
A Natural Solution That Actually Works
I’ve tried countless remedies for my stress and anxiety, but this book introduced me to the benefits of Ashwagandha in a way that’s easy to understand and apply. Since incorporating the tips into my routine, I’ve noticed a significant improvement in my focus and energy levels. If you’re looking for a natural way to enhance your well-being, this is a must-read!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!