Listen free for 30 days
Listen with offer
-
Autogenes Training und progressive Muskelentspannung
- Narrated by: Martin Heusinger, Claus Derra
- Length: 1 hr and 13 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Autogenes Training und progressive Muskelentspannung
Narrated by:
Martin Heusinger, Claus Derra
Buy Now for £7.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
Autogenes Training und Progressive Muskelentspannung wirkt doppelt stark gegen Stress... Den Körper wahrnehmen: eine Reise durch den Körper Bildhafte Vorstellung und den Körper wahrnehmen Den Atem wahrnehmen Wirkung von ruhiger Musik PR für Einsteiger PR-Übungen zur vertieften Entspannung auch ein gutes Mittel zum Einschlafen AT für Einsteiger AT für den Alltag AT-Jacob Atemreflexentspannung Turbo-Jacobson
1. Vorübungen: finden Sie Ihr Entspannungsverfahren
2. Progressive Relaxation
3. Autogenes Training
4. Kurzübungen zur Reflexentspannung
(c)+(p) 2007 Trias Verlag
activate_Holiday_promo_in_buybox_DT_T2