• 012 | Why Zone 2 Is The Best Way To Get Fit

  • Sep 4 2024
  • Length: 43 mins
  • Podcast

012 | Why Zone 2 Is The Best Way To Get Fit

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  • Summary

  • Learn what Zone 2 is, its benefits, and how to incorporate it into your routine. We’ll also tackle misconceptions, compare elite and everyday athlete metrics, and share our own training updates. Plus, don’t miss our hot take on why you might be training too hard. Tune in for practical tips, banter, and insights to boost your endurance game.


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