• Are you feeling crazy after a breakup?

  • Sep 4 2024
  • Length: 20 mins
  • Podcast

Are you feeling crazy after a breakup?

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  • Summary

  • Are you feeling crazy after a breakup? The intense emotional upheaval that follows breaking up with a manipulative partner is insane. Many people find themselves questioning their sanity and grapple with self-blame and confusion—emotions often amplified by their ex-partners' toxic behaviors.

    This episode explores the cycle of manipulation. I explore a few key concepts:

    • Shifting Blame: Toxic partners frequently evade accountability by shifting blame onto their victims.
    • Emotional Chaos: They maintain control through creating an environment filled with emotional chaos.
    • Unclear Boundaries: These partners often blur relationship boundaries, making it difficult for victims to understand what constitutes acceptable behavior.


    Support the show

    Website: Emotional Abuse Coach
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substak} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner
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Psychology Hygiene & Healthy Living Social Sciences Relationships
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