• Ep. 37: Earning the Right to Diet, Self-Love, and Overcoming Self-Sabotage with Alex Allen

  • Nov 6 2024
  • Length: 53 mins
  • Podcast

Ep. 37: Earning the Right to Diet, Self-Love, and Overcoming Self-Sabotage with Alex Allen

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  • Summary

  • Please welcome special guest Alex Allen to the Stop Talking About Fat Loss Podcast. Alex is a online health and fitness coach, owner of Lifts with Alex, and host of the Born to Thrive Podcast. Alex goes over how she helps her client with mindset and how you can't "hate yourself into a body you love."


    Follow Alex:

    IG: @thealexallen

    Facebook: Alex Allen

    TikTok: @thealexallen

    Born to Thrive Podcast

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    Follow the Hosts on Instagram:

    Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coach_erin_mcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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