This episode originally aired on ADHD-ish hosted by Diann Wingert. Episode link here: https://www.diannwingertcoaching.com/blog/risk-rejection-resilience

In this conversation, Alice Draper is interviewed by Diann Wingert, the host of the ADHD-ish podcast. Together, they discuss the complex nature of rejection, its historical roots in human survival, and the psychological impacts it has on individuals, particularly those with ADHD and marginalized identities. The dialogue explores the science behind rejection sensitivity, cultural conditioning, and a gendered perspectives on failure.

Check out: The ADHD-ish Podcast. This podcast alternates between straight-shooting solo episodes, guest interviews with other successful female solopreneurs, and client success stories of women who have worked with Diann to transform their businesses and mindset.

Connect with Diann Wingert:

Podcast: https://www.diannwingertcoaching.com/podcast

Free guide on Mastering Your Entrepreneurial ADHD: https://diann-wingert-coaching.kit.com/mastering-your-entrepreneurial-adhd

Diann’s LinkedIn newsletter: https://www.linkedin.com/newsletters/7018282741351817216/?displayConfirmation=true

Chapters:

04:36 The Science Behind Why Rejection Is Hard

08:00 Exploring the Depths of Rejection

05:53 The Science Behind Rejection Sensitivity

09:12 Marginalization and Its Impact on Rejection

11:06 Cultural Conditioning and Gendered Perspectives

15:00 Building Rejection Resilience: Strategies and Insights

17:54 Community Support in Overcoming Rejection

21:13 Navigating Personal Rejections and Emotional Responses

24:08 How To Handle Personal Rejections

27:13 Practicing Perspective-Taking When Dealing with Rejection

35:18 Surprising Insights About Success and Rejection

39:01 The Weight of Expectation and Rejection

41:00 Making Big Rejection Goals By Finding Your Intention

46:35 The Secret To Unstoppable Rejection Resilience

47:00 Conclusion And Closing Thoughts