• Reflection: How We Reflect

  • Nov 8 2024
  • Length: 14 mins
  • Podcast

Reflection: How We Reflect

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  • Summary

  • Janel discusses how to begin the reflection process with easy and manageable steps. She highlights the positive impact of consistent reflection and gratitude on daily life, including increased energy, genuine happiness, and improved relationships. The focus is on simplicity and adaptability, encouraging viewers to incorporate these practices into their daily routines to foster inner peace and a sense of purpose.

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