• Year-End Reflections: Setting Intentions for a Grounded New Year

  • Dec 26 2024
  • Length: 33 mins
  • Podcast

Year-End Reflections: Setting Intentions for a Grounded New Year

Listen for free

View show details

  • Summary

  • In this episode of "Chasing Brighter," Kelly and Jessica reflect on the past year and discuss how to set intentions for the upcoming one. The episode starts with an introduction about the podcast's goal to inspire and provide actionable tips for navigating midlife.

    Kelly and Jessica take turns sharing their personal reflections on accomplishments, challenges, and surprises they encountered over the year. They talk about the importance of setting intentions instead of rigid resolutions, focusing on growth and authentic living.

    Key points discussed include:

    • The significance of reflection as a tool for learning and celebrating one's journey.
    • The idea of letting go of limiting beliefs, habits, relationships, and commitments that no longer serve a positive purpose.
    • Setting intentions based on values that promote joy, connection, and self-care.
    • Examples of personal growth, such as Kelly's work on anxiety and Jessica's decision-making improvements.

    They also share specific prompts and questions to help listeners reflect on their year and set meaningful intentions for the next. The episode closes with encouragement to embrace reflection as a way to pave the path for a brighter, more grounded new year.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Year-End Reflections: Setting Intentions for a Grounded New Year

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available