A term made famous by Yolanda Hadid, Real Housewives of Beverly Hills star and mother to supermodels Bella and Gigi Hadid, “Almond Mom” refers to the type of mother who sets their child up to be obsessed with food and their bodies in ways that are both toxic and harmful.

In this, the second episode of our Body Image series, we explore generational trauma in the context of diet culture, and take a deeper look at the wounds passed down from our grandmothers, to our mothers and in turn - to us. Many millennials feel very passionately that they want to be the ones to break this cycle, that we don’t want our kids to watch us starting a new diet every Monday, or never wearing a swimming costume or eating a biscuit without first apologising for it, and as relatively new mothers ourselves, this is something we feel deeply passionate about.

Thanks so much to our amazing guests who feature on this episode: Phillippa Diedrichs, Molly Forbes, Beth and Bev.

Molly’s books Every Body and Body Happy Kids are available now - get your copies here!

You can find The Body Happy Organisation’s free resources here: https://www.bodyhappyorg.com/start-here

Read more about Phillippa’s work at https://www.phillippadiedrichs.com/

Follow @mollyjforbes on Instagram

Follow @bodyhappyorg on Instagram

Follow @phillippa.diedrichs on Instagram

If you would like to get in touch - you can email us on shouldideletethat@gmail.com

Hosted on Acast. See acast.com/privacy for more information.