Doug Reynolds, founder of Low Carb USA and the Society of Metabolic Health Practitioners, shares how his personal health transformation led to creating one of the most influential conferences in metabolic medicine. Join us for an inspiring conversation about community building, health advocacy, and the power of unified voices in changing healthcare.

KEY POINTS

• Low Carb USA conferences uniquely blend professional and patient education, creating an inclusive community focused on metabolic health
• The ketogenic lifestyle can significantly improve both physical recovery and cognitive function, particularly for those with brain injuries
• Recent governmental interest in metabolic health suggests a turning point in mainstream acceptance
• The importance of community and belonging in sustaining health movements and personal transformation

RESOURCES

• Book: "The Road to Metabolic Health" by Doug Reynolds - Launching January 22, 2024
• Low Carb USA Conference Registration: lowcarbusa.org
• (Use code iFixHearts for 20% discount)
• Society of Metabolic Health Practitioners: www.smhp.org

TIMESTAMPS

00:00 - Introduction of Doug Reynolds 15:30 - Low Carb USA's inclusive approach 25:45 - Mental health and metabolic connection 35:20 - Book launch details 45:00 - Upcoming conference information

BIO

Doug Reynolds, an electrical engineer turned health advocate, founded Low Carb USA and the Society of Metabolic Health Practitioners. His journey from struggling with personal health issues to leading a global movement in metabolic health has positioned him as a key figure in bridging the gap between medical professionals and patients seeking metabolic health solutions.

KISMET

The pivotal moment in Doug's journey came through an unlikely source - a marketing email about exogenous ketones. When the company ran out of product before he could buy it, he decided to try the ketogenic diet

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• Dr. Ovadia: @iFixHearts
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Learn more:

• Stay Off My Operating Table on Amazon.
• Take Dr. Ovadia's metabolic health quiz: iFixHearts
• Dr. Ovadia's website: Ovadia Heart Health
• Jack Heald's website: CultYourBrand.com

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