ADHD Pulse Music No.3 1Hr Focus, Concentration, Study, Work Neurodivergence

Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

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🐞WHO ARE WE? Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime.

Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

This recording is made for adults, not children.

The recordings, made by me (Clare Bailey) at Study Sleep Soothe are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

Safety considerations: Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. DO NOT drive, operate heavy machinery, or use this recording when it is not safe for you to become drowsy and/or fall asleep. All recordings are for entertainment or psycho-educational purposes only. Therefore, no recordings on this channel should be used as a substitute for clinical professional advice or support.

Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp

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