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Calmness in Chaos
- Bring Serenity and Keep Your Mind at Peace
- Narrated by: Sam Slydell
- Length: 3 hrs and 21 mins
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Calmness in Chaos
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Summary
In this book, we will be discussing different types of stresses and what is their impact on the body. The emergence of these stresses is a very essential question which we will deal with in detail. It is vital for everyone to know about the techniques and tips that can be served as advantageous to reduce stress.
All the stresses come with some indications that are alarming for the human mind and body. For instance, you are working on something in your daily routine, and suddenly, something unusual happens. Such type of events is alarming for your mind, and you may get stressed badly.
Dealing with stress and getting rid of it can be two different scenarios. Most people are concerned with getting rid of stress, and some are focused on dealing with stress or depression. It is all about the perception of that stressful event that a person usually faces.
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