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  • Cleaning and Organization ADHD Guide

  • How to Use ADHD to Your Advantage as You Clean and Organize Your Life
  • By: Louise Acevedo
  • Narrated by: Ellie Meyers
  • Length: 3 hrs and 30 mins
  • 5.0 out of 5 stars (2 ratings)

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Cleaning and Organization ADHD Guide

By: Louise Acevedo
Narrated by: Ellie Meyers
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Summary

Simple solutions for complex stressors: Master the art of clutter-free living - Yes, even with ADHD!

Feel like you're drowning in clutter? Constantly misplacing essentials and wasting time finding them? Or worse, re-buying them? Can't seem to find a cleaning and organizing routine that sticks?

Believe me, you're not alone in this whirlwind struggle.

Studies show that ADHD individuals are 'chronically disorganized', thus making maintaining a clean and organized environment a Sisyphean task. Living amidst clutter can trigger stress, lead to greater cognitive overload and rob you of peace.

But wait, what if there was a way to turn this around? An ADHD-friendly way to declutter, get organized, and maintain a blissful environment without pulling your hair out?

Yes, that's indeed possible!

Introducing a practical, comprehensive guide that will radically change your approach to cleaning & organization! Welcome a stress-free, organized life even with an ADHD brain.

This guide is designed with ADHD individuals in mind, keeping it short, engaging, and highly actionable. Time to say 'Goodbye' to traditional methods that overwhelmed you and 'Hello' to an empathetic, practical approach that works!

People with ADHD are no strangers to skepticism and self-doubt. It's easy to feel defeated after countless failed attempts at organizing, and you may wonder whether this book can really help. The good news? It can and it will. This guide empathizes with ADHD individuals, integrating unique solutions that cater to ADHD strengths while circumventing challenges.

Just remember, Rome wasn't built in a day, and neither will your path to an organized life. It's not about making drastic, overnight transformations; it's about making small, consistent changes and celebrating every win along the way.

©2004 Amy Acevedo (P)2024 Amy Acevedo
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Conquer your clutter

The author understands the unique challenges ADHD brings and provides practical, ADHD-friendly strategies that feel achievable and stress-free. Each chapter is engaging, straightforward, and packed with actionable steps that don't feel overwhelming. I loved the emphasis on small, consistent changes and celebrating small wins.

The book also made me feel understood and less alone in my struggles. It’s refreshing to read a guide that doesn’t feel judgmental but instead meets you exactly where you are. The empathy and encouragement throughout really kept me motivated.

If you have ADHD and are frustrated with clutter or an ever-growing to-do list, you'll like this book.

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