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  • Codependent

  • How to Cure Codependency and Regain Your Self-Esteem Avoiding Emotional Abuse and Toxic Relationships
  • By: Penny Lewis
  • Narrated by: Lee Jagow
  • Length: 3 hrs and 43 mins
  • 4.6 out of 5 stars (107 ratings)

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Codependent

By: Penny Lewis
Narrated by: Lee Jagow
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Summary

Have you been living in an unhealthy relationship?

Have you lost confidence and self-esteem as a result?

Do you want to rid yourself of a toxic relationship and live a happy life once more?

If you are someone who has been living in a relationship, where a partner is enabling your worst attributes and leaving you reliant on them for approval, then you are probably in a co-dependent one. You may not have heard that phrase before or recognize the symptoms as being called by another name, but the one sure thing is that you need to break out of it as soon as possible.

In this audiobook, Co-dependent: How to Cure Codependency and Regain Your Self-Esteem Avoiding Emotional Abuse and Toxic Relationships, you will find ways to cope with a co-dependent relationship that will help you to:

  • Understand the condition better
  • Recognize the different forms of abuse that can arise from it
  • Spot when a relationship is toxic and bad
  • Become a more confident and outgoing person
  • Avoid relationships that will harm your health and find ones that are loving and nurturing
  • Find self-fulfillment
  • Become free
  • And more...

Armed with the tips and advice in this audiobook, you will begin to see why co-dependency is such a dangerously harmful mindset. By allowing yourself to remain in such a relationship you risk serious mental and potentially physical harm, but by freeing yourself from its confines you can live the happier and more contented life you deserve.

Get a copy and see the advantages of breaking free!

©2020 Penny Lewis (P)2020 Penny Lewis
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What listeners say about Codependent

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  • Overall
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Reliable and friendly

This for me is the fundamental book on Codependence and Recovery. It is once dense but accessible and with so much dimension, it bears repeated readings as one proceeds through recovery and life. The author is knowledgeable and friendly, but he has the kind of confident voice you can trust.

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helpful

This Audiobook has been very helpful for me. I've struggled for many years with depression but I appreciate how this book helped me to learn to take the time to really examine myself. Learn to forgive myself and others in order to release myself from my own prison and start allowing myself to enjoy true happiness.

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Listener received this title free

Get it!

This book eventually explains what codependency is in a way I totally get !!! I really hope you can help me with this insidious disease.

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Very helpful

This book was very helpful. It helped me realize how much I was neglecting myself. It opened my eyes to the importance of self care.

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Many information

I was looking for something on codipedence for this I purchased this audiobook because I needed more information on the subject, I am very happy to have done it!

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    4 out of 5 stars
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Emotional well-being

Now that I've read this book, I have gained lots of self-confidence and depend less on others for my emotional well-being.

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Of great help to me

It really helped me understand the root of my patterns, limiting beliefs and thought processes. I have so many highlights and notes to which I refer and will continue to read them as part of my recovery.

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Good Job

Personally, I don't know anyone with this problem, but it's an interesting topic and I really liked the narrator's voice!

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Codependent

I'm not the type of person who writes reviews. maybe this is one of my first, however, given all the reviews left, I also decided to leave my opinion because the audiobook is valid and can be really helpful

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Worth the money spent

Each of us is responsible for their happiness and quality of life. I never expected anyone to sacrifice me or help me in the ways I was willing to do for others. It showed me how sick I was. Awareness is a big part of the battle. This audiobook is worth the money.

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