Cohérence cardiaque 3.6.5
Le guide de respiration antistress
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
£0.99/mo for first 3 months
Offer ends January 21, 2025 11:59PM GMT. Terms and conditions apply.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Pay £0.99/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts
Access exclusive sales and deals.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Cohérence cardiaque 3.6.5
Narrated by:
David O'Hare
Buy Now for £13.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
David O'Hare
-
By:
-
David O'Hare
About this listen
Le guide de respiration antistress
3.6.5 : 3 fois par jour, 6 respirations par minute pendant 5 minutes
Révélée par le Dr David Servan-Schreiber, la cohérence cardiaque est une pratique thérapeutique reconnue par la science et conseillée par les médecins. Cette pratique, gratuite comme l'air et inspirante, est basée sur une respiration rythmée.
Découvrez comment l'incorporer à votre quotidien pour qu'elle délivre tous ses bénéfices.
Les bienfaits de la cohérence cardiaque :
- Gestion du stress, de l'anxiété et de leurs conséquences,
- Meilleur sommeil,
- Diminution des fringales, perte des kilos émotionnels,
- Mise à distance des émotions négatives,
- Diminution du risque cardiovasculaire,
- Amélioration de l'apprentissage,
- Aide à la prise de décision.
activate_Holiday_promo_in_buybox_DT_T2
What listeners say about Cohérence cardiaque 3.6.5
Average customer ratingsOverall
Performance
Story