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Courageous New Dawn: Mastering Your Mindset
- Understanding Anxiety Learning to Thrive with Fear in an Ever-Changing World
- Narrated by: Shania Lynn
- Length: 5 hrs and 25 mins
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Courageous New Dawn: Mastering Your Mindset
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Summary
Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last
Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery
It's completely valid to still feel a bit lost, a bit disoriented, and a bit overwhelmed post-Covid. In fact, 40 percent of US adults have reported feeling the same. But what if you could turn your anxieties and fears into stepping stones toward personal growth? This therapeutic guide takes you on a transformative journey from post-pandemic stress to a resilient, empowered mindset, helping you overcome your fears and equipping you with the tools to thrive in this new normal.
Inside, you’ll discover how to:
- Unmask the phantom of the pandemic: delve into the underlying psychological impacts and unearth the emotional toll of the past few years
- Weather the storm with strategies to navigate the new normal
- Crack the code of negative thought patterns: recognize, understand, and dismantle these mental traps
- Identify, assess, and reshape your deep-seated perspectives for a power-packed life
- Embrace the zen: discover mindfulness, cultivate present-moment awareness, and seamlessly weave this practice into your daily life
- Wrestle down procrastination: decode its psychology, conquer it with effective planning, and amp up your motivation for unyielding action
- Turn fear on its head: reframe fear, worry, and anxiety as allies, develop robust coping strategies, and harness them for resilience and growth
- Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
- Revel in your metamorphosis: celebrate your transformation journey, embrace gratitude and joy, and set your sights on new heights
- And much more.
This isn't just about surviving—it's about thriving.
Take the first step toward your brave new dawn: Buy this audiobook now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Courageous New Dawn: Mastering Your Mindset
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Overall5 out of 5 stars
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- brittnyr
- 01-11-23
Mindshift Mastery for Post-Pandemic Growth
Courageous New Dawn provides a thoughtful roadmap for overcoming pandemic-induced fears and transforming your mindset to thrive in uncertain times. Through insightful discussions and practical exercises, this audiobook helps you unmask post-Covid anxieties, develop resilience against negative thought patterns, cultivate mindfulness and motivation, reframe fear as growth, sustain positive habits, and ultimately embrace an empowered perspective.
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Overall5 out of 5 stars
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- The audiobook junkie
- 02-11-23
The tips in this audiobook are very useful!
COVID is still affecting people around the world. I know so many more people affected with anxiety and fear after it. Those struggling with these issues will find valuable information in this audiobook. I've recently listened to the audio and found it very helpful. The ideas and tips are useful and up-to-date.
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- Chevy 17
- 11-11-23
You Can Thrive
In "Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery," the author addresses the everyday post-Covid struggles with empathy, citing that 40% of US adults share these sentiments. This therapeutic guide offers a transformative journey from pandemic-induced stress to resilience, providing strategies to navigate the new normal. From unmasking psychological impacts to embracing mindfulness and conquering procrastination, the audiobook equips listeners with tools for personal growth. It reframes fear as an ally, encourages sustained habits, and celebrates the transformational journey. This isn't just about surviving—it's a guide to thriving in the face of uncertainty. Take the first step toward your brave new dawn—buy this audiobook now.
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- Jackson A.
- 05-02-24
Absolute gem!
This book is a true gem, offering invaluable guidance for those navigating the complexities of the post-pandemic world. It provides practical strategies to transform anxieties and fears into opportunities for personal growth and resilience. If you're seeking a roadmap to thrive in the new normal, then look no further! Do yourself a favor and get a copy of this book now.
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- Anonymous User
- 09-07-24
I needed this!
This audiobook is an invaluable resource for anyone feeling overwhelmed in the wake of the pandemic. It offers practical strategies to transform anxiety into personal growth. The guide covers everything from understanding the psychological impacts of the pandemic to mastering mindfulness and overcoming procrastination. It's a comprehensive, uplifting roadmap to thriving in this new normal. Highly recommended for those looking to reclaim their peace and resilience!
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- Mikee
- 01-11-23
Awesome book!
This book is very helpful in many ways. If you are having a really hard time you can read this book to help your situation to be better. I know that dealing with this type of problem can take a lot but trust the process and I am sure one day you can surpass all this. Will definitely read this one again.
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- Jordan Burns
- 31-01-24
Fear is the compass
Loved this book. The author's approach is compassionate and pragmatic, providing a step-by-step framework for mastering one's mindset, focusing on self-awareness, cognitive restructuring, and mindfulness practices. What sets this book apart is its acknowledgment of fear as an inevitable part of life, encouraging you to engage with your fears constructively to foster courage and confidence.
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- WoodStoneBridge
- 18-03-24
Highly recommend!
I recently listened to this audiobook and it was a game-changer! This audiobook helped me understand anxiety in a whole new light and gave me practical tools to thrive in today's world. The strategies shared are simple yet powerful, and the narration is so engaging. If you're feeling overwhelmed post-pandemic, this audiobook is a must-listen.
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- Lila
- 01-11-23
This is a great help for me!
The pandemic brought so many emotions to us, it left us with fear and anxiety. This audiobook will help you overcome those emotions! I've been listening to this during my free time and this is worth listening to. The discussions and tips from this audiobook will make you realize many things.
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- InsightfulReader
- 05-11-23
Mindset Is Everything
The 'Courageous New Dawn' audiobook serves as an inspiring beacon in the challenging times post-pandemic, offering insightful wisdom on mastering one's mindset. With a focus on overcoming fear and anxiety, the narrator delivers actionable guidance and a practical roadmap to navigate the uncertainties of this new world. This book serves as an empowering tool, encouraging listeners to embrace a positive mindset and thrive amidst change, providing a much-needed anchor in an ever-evolving landscape. Grounded in common sense approaches, this audiobook is a valuable companion, offering the first step towards personal growth, resilience, and adaptation in the face of new challenges.
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