Dépendance affective

Six étapes pour se prendre en main et agir

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Dépendance affective

By: Geneviève Krebs

Narrated by: Alexandra Mori

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About this listen

S'il existe bien un domaine dans lequel personne ne peut agir à votre place, c'est bien la dépendance affective. Faire autrement doit être expérimenté pour en observer et ressentir les résultats. C'est petit à petit au travers de risques à prendre que le dépendant affectif trouve à se rassurer par lui-même, à se détacher des événements et des personnes, et à regagner l'amour de soi.

L'amour de soi est un sentiment plein et rassurant qui permet de vivre heureux, même en étant seul. C'est à partir de ce socle de bien-être bienveillant qu'il est possible de partager une relation et contribuer à l'épanouissement du couple, tout en continuant à se sentir libre et laisser l'autre libre d'être et d'évoluer sur son chemin.

Cet ouvrage aide à mieux comprendre les rouages de la dépendance affective, il propose une aide pour sortir de cet état de dépendance.

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Psychology

Dependance Affective