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Descontrólate [Lose Control]
Reflexiones para los que controlan demasiado [Reflections for Those Who Are Too Controlling]
By: Xavier Guix
Narrated by: Enric Puig
Length: 6 hrs and 22 mins

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Descontrólate [Lose Control]

By: Xavier Guix

Narrated by: Enric Puig

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Summary

Anticiparse, programar, vigilar, atar cabos, ordenar y no soltarse demasiado, no vaya a ser que se nos vea el plumero. Cualquier cosa con tal de tenerlo todo bajo control, una ilusión que a la larga se traduce en todo lo contrario: depresión, ansiedad, fobia al compromiso, hipocondría, obsesión. Vivimos con el miedo en el cuerpo.

¿Cómo aprender a confiar en nosotros mismos y en los demás? ¿Cómo soltar amarras e ir al encuentro de la sempiterna felicidad? Recurriendo a las reflexiones de pensadores de la talla de Erich Fromm, Viktor Frankl o Luis Rojas Marcos, Xavier Guix ofrece un tratado lúcido y cercano sobre el miedo y la libertad. Porque si queremos descubrir la faceta más luminosa de la vida, tenemos que echar a volar. Estar dispuestos a explorer, a perder el control.

Una obra crucial en estos tiempos de incertidumbre, tan reveladora como lo fuera en su día "El poder del ahora", de Ekhart Tolle. Al fin y al cabo, en la vida pasan cosas. Y casi suceden como habíamos previsto.

Please note: This audiobook is in Spanish.