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Diabetes: Symptoms, Prevention, Management and Paleo Diet Recipes for Diabetics
- Narrated by: Randal Schaffer
- Length: 5 hrs and 16 mins
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Summary
Discover how scientifically proven strategies can help you manage or lower your chances of developing diabetes while enjoying 75 of the most delicious paleo diet recipes around!
Fad diets may come and go but healthy lifestyle changes will always be beneficial for your health and wellbeing. If you want to maximize your health and longevity, you must start treating your body right. Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases like diabetes.
In this audiobook, you'll discover:
- The different types of diabetes, their symptoms and how to manage them
- 22 myths and preconceived ideas about diabetes
- A detailed weight loss guide for diabetics
- Benefits of the paleo diet for diabetics and helpful tips for getting started
- List of paleo foods you should eat and those you should avoid
- Over 75 delicious paleo diet recipes for breakfast, lunch, and dinner in high definition pictures and step by step instructions
...and much much more!
“When I started exploring the Paleolithic diet as an approach to diabetes several years ago, my first concern was whether it provided adequate basic nutrition. I.e., enough vitamins, minerals, essential fatty acids, fiber, protein, etc. I convinced myself it is indeed adequate,” - Dr. Steve Parker (MD)
So, if you are ready to take back control of your health and start doing something that is good for your mind and body, then buy this audiobook and let's get started!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Diabetes: Symptoms, Prevention, Management and Paleo Diet Recipes for Diabetics
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- Pope
- 24-12-19
nice book
Great book! Everything you need to know about how to lose weight and what meals you can make easy to follow steel by step. This is good How to Get Started on the Keto Diet that I can enjoy the Keto lifestyle. Directions are precise and easy to follow. This book is full of tasty and healthy recipes.
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- Hodgson
- 24-12-19
Excellent
Phenomenal Book with gigantic measures of basic equations. Lots of good equations and a not too bad student manual for what keto truly is. All of the recipes I've endeavored turned out delicious! Great purchase - glad to have the book helpful as I start my voyage
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- Glover
- 24-12-19
Best informative.
I am happy that my companion imparted this book to me. A considerable measure of critical data accumulated in this book. If anybody needs to free weight, he/she should peruse this book. I unquestionably prescribe this book.
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- Perry
- 24-12-19
The book is perfectly well listen
The book is perfectly well listened, recipes are defined in reader-friendly style so understand all of them is easy. These are multi-purpose recipes like avoiding information, blood pressure, heart diseases, and cancer, etc so I like it very much that is why the book deserves the highest rating
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