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Die Jungbrunnen-Formel
Wie wir bis ins hohe Alter gesund bleiben
By: Sven Voelpel, Ana González y Fandiño
Narrated by: Philipp Oehme
Length: 6 hrs and 45 mins

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Die Jungbrunnen-Formel

Name: Die Jungbrunnen-Formel
Brand: Argon Verlag
SKU: BK_ARGO_002821UK
Availability: InStock

By: Sven Voelpel, Ana González y Fandiño

Narrated by: Philipp Oehme

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Summary

Vital und fit bis ins hohe Alter: Bestsellerautor Sven Voelpel erklärt, was wir für unsere körperliche und geistige Gesundheit tun können, um Zivilisationskrankheiten wie Herzinfarkt, Diabetes, Atemwegserkrankungen und Krebs vorzubeugen. Für die Bereiche Ernährung, Bewegung, Schlaf und soziale Beziehungen versammelt er praktische Tipps, wie wir mit einfachen Mitteln nicht nur unser Wohlbefinden verbessern, sondern auch das Risiko zu erkranken langfristig vermindern können. Denn: Wissen wirkt Wunder!