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Do You Need to Press Pause?
- Why You Need to De-Stress and Ways to Do It
- Narrated by: Sheri Lyn
- Length: 32 mins
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Do You Need to Press Pause?
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Summary
Are you under constant stress?
You aren't alone, but that's not a great thing, is it?
Too many people suffer from severe cases of stress, and in turn, they struggle from real physical effects. Stress has been linked to a wide range of health issues including altering our mood, sleep, and appetite.
However, there are things you can do to press "pause" and de-stress.
Scroll up and buy this condensed guide. It will teach you how to give your body the break it badly needs.
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