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Easiest Way to Lose Weight

Say Goodbye to Diets and Weight Loss Pills

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Easiest Way to Lose Weight

By: Kevin Wichtendahl
Narrated by: Dan McCrae
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About this listen

Easiest Way to Lose Weight is a compelling sequel to the best-seller To Diet Is to Fail, authored by Kevin Wichtendahl.

Kevin discovered that traditional methods like diets, pills, and surgeries may not be the most effective ways to achieve long-term weight loss. He observed the eating habits of both slim and overweight individuals, realizing that his own patterns mirrored those of the latter group. He acknowledged that his perception of food was skewed, viewing it as a source of pleasure or reward rather than a necessary sustenance.

Motivated by this insight, Kevin altered his mindset about food. Instead of a source of comfort or reward, he started viewing it as a requirement for his body's health.

Easiest Way to Lose Weight narrates Kevin's journey of losing over 120 pounds within a year and a half, merely by adjusting his thought process. Remarkably, he has managed to maintain his weight for over five years. He achieved this feat without following a stringent diet or intensive exercise regimen, but merely by adopting a healthier perspective of food.

This book also provides simple tips and strategies on how you can modify your own perception of food. Its central theme isn't just about weight loss—it promotes a paradigm shift in food perception and encourages healthier decision-making. Therefore, if you're seeking a fresh approach to weight loss, Easiest Way to Lose Weight is an excellent choice.

©2023 Kevin Wichtendahl (P)2023 Kevin Wichtendahl
Exercise & Fitness Weight Loss & Weight Control Physical Exercise
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What listeners say about Easiest Way to Lose Weight

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Truly inspiring!

If you're tired of diets and pills, this audiobook is a revelation. Kevin's story is motivating, and his guidance on changing your perspective towards food is life-changing. I've already recommended it to all my friends.

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Fantastic insights for healthier living.

The "Easiest Way to Lose Weight" programme is different from the many diets and weight-loss plans I've tried in the past without any noticeable effects. Kevin has a practical and long-lasting strategy. This audiobook has saved my life.

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Simply amazing!

This audiobook is a true revelation! Kevin's journey and the practical tips he shares in "Easiest Way to Lose Weight" have helped me make significant progress in my weight loss journey. It's a must-listen for anyone looking for a healthier approach to shedding those extra pounds.

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Motivating and eye-opening weight loss.

I'm in awe of how straightforward but successful Kevin's strategy in "Easiest Way to Lose Weight" is. His experiences and guidance have given me the know-how to improve my life.

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Transform your relationship with food.

The journey of Kevin is tremendously inspiring, and his revelations in "Easiest Way to Lose Weight" are revolutionary. This audiobook offers a straightforward route to long-term weight loss and general wellbeing.

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A powerful tool for self-improvement.

The value of this audiobook is immeasurable! Kevin's observations and helpful suggestions in "Easiest Way to Lose Weight" have given me the confidence to make better decisions. I'm moving towards becoming healthy.

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Clear path to a healthier you.

The way Kevin approaches weight loss in "Easiest Way to Lose Weight" is refreshing. His advice on how to alter your relationship with food is eye-opening. I've already seen improvements in my way of living.

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A must-listen for a healthier you.

My relationship with food has changed as a result of Easy Way to Lose Weight. Anyone looking to reduce weight will find Kevin's observations and doable recommendations to be an invaluable resource.

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Practical wisdom!

I've tried numerous diets and weight loss programs with no lasting results. "Easiest Way to Lose Weight" provided me with a fresh perspective. Kevin's approach is not just about shedding pounds; it's about transforming your relationship with food for good.

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Great audiobook for long-term success.

Despite the fact that I've tried several diets, Kevin's outlook on food in "Easiest Way to Lose Weight" is revolutionary. I've made healthier decisions thanks to his advice, and I'm already noticing the effects.

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