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Eat Right for Your Type

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Eat Right for Your Type

By: Dr. Peter J. D'Adamo, Catherine Whitney
Narrated by: Polly Adams
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About this listen

 Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.

In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.

©1996 Peter J. D'Adamo (P)2007 HarperCollins Publishers Diets, Nutrition & Healthy Eating Physical Exercise Eat Right
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Profile Image for Chris A

food for thought , but good be better narrated

interesting concepts, makes sense for me on broad perspective but obviously I would take this info with a pinch of salt and try it out and see how one feels.
but being said I feel good after trying the dietary advice.

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Profile Image for derek k moore

Very enlightening

A different , extremely intriguing and interesting angle to healthy living. Makes so much sense

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Profile Image for Anonymous User

The book is an overview. Not the same as the physical book.

The fact that I have this book in physical and I can tell this is just an overview

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