Effective Weight-Loss Solution
The Dash Diet: Effective Methods to Lower Blood Pressure
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Effective Weight-Loss Solution
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kristi Alsip
-
By:
-
Wendy Jarich
About this listen
A healthy choice when it comes to food is to use herbs as a substitute for salt. Too much sodium in your diet not only has ill effects on your health, but it also bloats your body. To combat that, train your taste buds to survive without much salt. Use vibrant herbs and spices in your food to enhance flavor without the sodium. If you are not familiar with different herbs, experiment to find out which ones work perfectly with your taste. This is one of the secrets of the Dash diet and one of the perfect ways to drop those pounds that can cause serious problems. In her book Effective Weight Loss Solution: The Dash Diet, Wendy Jarich gives the best-known tips and hints on how to lose weight the healthy way and in record time, as well.
©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC