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Emotional Inheritance
- Moving Beyond the Legacy of Trauma
- Narrated by: Galit Atlas
- Length: 9 hrs and 3 mins
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Emotional Inheritance
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Summary
This book is about those family secrets that belong not only to us but to our parents, grandparents, and other loved ones, and about the ways these impact our lives - keeping us from living to our full potential, creating gaps between what we want for ourselves and what we are able to have, and haunting us like ghosts.
In the last decade, contemporary psychoanalysis and empirical research have expanded the literature on epigenetics and what is called 'intergenerational transmission of trauma', referring to the way trauma is transmitted from generation to generation and held in our minds and bodies, sometimes in uncanny ways. The people we love and those who raised us live inside us: we experience their emotional pain, we dream their memories, and these things shape our lives in ways that we don't always recognise.
Emotional Inheritance describes the many ways in which we can identify the ghosts of the past that hold us back and interfere with our lives. For it is only by following the traces that those ghosts leave, and identifying the links between our life struggles and the emotional inheritance we carry that we can change our destiny.
What listeners say about Emotional Inheritance
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Overall5 out of 5 stars
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Story5 out of 5 stars
- L F
- 08-04-24
Internal stories beautifully woven.
I enjoyed and learned a lot from this audiobook . I highly recommend it. Galit reads herself and clearly demonstrates the role of parents trauma in ones internal life story.
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Overall5 out of 5 stars
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- KB
- 08-06-24
Easy to listen to, helpful
I particularly valued her reports on other people's experiences, that one can relate
The voice was at a good pace
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Overall5 out of 5 stars
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- iohana lepsa
- 07-06-22
A healing book!
powerful book,an amazing awakening for us wounded parents!
thank you to the amazing author!
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1 person found this helpful
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Overall5 out of 5 stars
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- Deborah
- 28-01-23
An excellent book explaining how trauma affects the following generations
I really enjoyed hearing the different case studies and the insights into how previous trauma can be transmitted
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Overall5 out of 5 stars
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- Gioia
- 19-01-23
Very helpful for me
I liked the way it gives different perspectives on emotional subconscious heritage and how we are often unaware
It proves how often when trying to take away suffering from our children we give it to them instead.
Hits me hard both as a child and as an adult
No self loathing from the author that shares her own suffering with honesty which is really refreshing in these not too honest times
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- terry
- 21-01-23
Really good
A very good information programme , well crafted and the chapters have been written out for easier reference,
Listened in Hereford England,
Thank you
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Overall5 out of 5 stars
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- Zalmoxis
- 18-01-23
I wish ..,
… I had learned about emotional inheritance some 25-30 years ago! I have listened with great interest to this audio book. The only thing that bothered me all the way through the book is the way it was read. The voice, the interpretation of the different patients’/clients’ voices made me cringe. It was, however the very interesting analysis of their troubles and/or traumas that kept me listening. I’ve decided that a hard copy of it is a must for me to learn more about myself.
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Overall5 out of 5 stars
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- MS SARAH C JONES
- 17-07-22
Exceptional
This was a fascinating listen. The case studies are so helpful in teaching how our inheritance plays out. In listening, I experienced a resonance that at times seemed beyond words. I have ordered the hardback version, too. The book is a must for all counsellors and therapists.
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2 people found this helpful
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Overall5 out of 5 stars
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- Amazon Customer
- 03-06-22
A must read
wonderful book, beautifully narrated with incredibly impactful stories told in a relatable and empathetic manner.
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1 person found this helpful
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Overall5 out of 5 stars
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- A J STACEY
- 29-06-24
Great read lots of valuable reflection and insight
Really enjoyed reading this, will probably read again or buy paper copy. Voice was a bit slow for me so I listened at 1.3 speed and was perfect.
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