Are you spending your day chasing after things to do? And, at the and of day, you haven't even completed them at all, you just feel more stressed. You have the feeling that there are too many things to do and you have no time, maybe a 48-hour day wouldn't be enough.

I know this feeling: your boss, your job, the school, the traffic, your family, bills to pay, clients, notifications that reach you every minute, e-mails, messages from colleagues, friends, partner....

Can you see the chaos? Our life is too messy nowadays.

Do you want to get out of it, as I did?

Simplify your life, finding the right balance between the things you want to do and the life you must lead.

I know what are you thinking now: Yeh.... It is easy to say, not easy to do.

That's why I wrote a guide, because you don't need to know only what Essentialism is, you need to know how Essentialism can help you with reducing your stress and giving back the time you need, without headache.

That's why this book is different.

This book isn’t about, cut everything that cannot fit in a suitcase and you will be happy! There are, for sure, certainly many people who have no problem doing it and who are indeed very happy.

Hardly! This book is about finding a balance between what you want to be and the people that you have to deal with. As such, you will see how essentialism really is the everything it is cracked up to be.

You will learn about why embracing essentialism can provide you with the peace of mind you are craving at the moment.

You will learn about:

• What is essential and what is not?
• How to decide which things are essential?
• The reasons why essentialism can make you happier
• The applications of essentialism in all parts of your life
• How to rid yourself of distractions
• How to improve your overall quality of life
• How to live by design
• How to deal with technology
• Using essentialism to get around unwanted relationships
• Striking a balance between what you want to do and what you must do ... and so much more!

So, what are you waiting for?

If you are checking out this book, it is because you feel that something could be improved in your life.

So, don’t hesitate. Come in and learn how you can make the most of the essentialism mindset in your life.

After all, we only have one life to lead. If we don’t make the most of our turn, we might miss out on some of the most wonderful experiences in life.

Take a look at what this book has to offer. There is no doubt that you will take away some valuable insights which you won’t find anywhere else.

And as always, when in doubt, ask yourself if this is really “essential”.