Listen free for 30 days
Listen with offer
-
Facing Adversity
- Building Resilience Through Self-Care and Positivity
- Narrated by: Lexie Rennie
- Length: 2 hrs and 20 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Facing Adversity
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Imagine waking up to another day filled with uncertainty and challenges. As you navigate through the twists and turns of life, you find yourself feeling overwhelmed and stressed. However, by incorporating simple yet powerful habits into your daily routine, you can cultivate a mindset of resilience and strength. By focusing on self-care and positivity, you can not only survive but thrive in the face of adversity. In "Building Resilience Through Self-Care and Positivity," you will discover: The benefits of starting and ending your day with positive activities. Strategies for coping with isolation and disillusionment. The importance of self-reflection for personal growth and emotional resilience. Techniques for addressing bureaucratic hurdles with clear communication and creativity. Call to action: Embrace the power of self-care and positivity to build resilience and navigate life's challenges with grace and strength.