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Fearless: The 7 Principles of Peace of Mind

By: Brenda Shoshanna
Narrated by: Carina Kretschmer
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Summary

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna - a radio host, author of The Anger Diet: 30 Days to Stress-Free Living, and a practicing psychologist for almost 30 years - has created a unique guide to understanding how fear works. Combining the teachings of East and West, and including real-life anecdotes and practical exercises, it provides the psychological, spiritual, and practical guidance for attaining a life of growth, fulfillment, creativity, and well-being. No matter what your fears are: fear of success; love; loss; or confrontation, Dr. Shoshanna shows how to convert this constant sense of dread into peace of mind.
©2005 Brenda Shoshanna (P)2019 Brenda Shoshanna
Anxiety Disorders Personal Success Mental Health
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Boring narration

I was so disappointed Brenda Shoshanna didn't narrate this. I have listened to Lonely no More, which she narrated and was so good, I felt she was talking to me and she read with authenticity. The content is very good but as I cant return I will listen in small chunks.
Self help books should be read with feeling and understanding of the subject.

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