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  • Finding Focus in a Busy World

  • How to Tune out the Noise and Work Well Under Pressure
  • By: Joshua Seth
  • Narrated by: Joshua Seth
  • Length: 3 hrs and 16 mins
  • 5.0 out of 5 stars (1 rating)

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Finding Focus in a Busy World

By: Joshua Seth
Narrated by: Joshua Seth
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Summary

Your mind is the most amazing computer in the world. What if you could program it for success?

Do you want to get more done, have more free time, and stop feeling so overwhelmed? We all do. But distractions stress us out, slow us down, and destroy our productivity. Discover how to rewire your brain to turn all that around and become more calm, healthy, focused, productive, and successful. The key to achieving more while doing less is relaxed concentration, the ability to focus on the task at hand until completion, and the clarity of mind to know what's worth doing in the first place. This audiobook shows you how to reduce your stress and increase your focus so you can become more productive and successful in everything you do.

©2015 Joshua Seth (P)2015 Joshua Seth
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Thanks to Josh for finding my focus

I have had the great honour and privilege to connect with the author Joshua Seth and have worked with him in his classes for voice artists. He was kind enough to point me to his book and having listened and read in tandem it has provided me a great kindest and template at a time I needed it. I have been able to trim off the access noise and stress of life and do simple things to help refocus myself int he moment and in the abstract. In particular letting go of difficulties of the past and creating positive mindsets for the now. Also really taking stock of the things that matter most. I am thankful for Joshua for pointing me to his book. Worth every second or time!

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