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Focus: Use Concentration Techniques for a Sharp Memory
- Narrated by: Doug Greene
- Length: 1 hr and 4 mins
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Summary
This book covers a variety of topics, all interrelated and all somehow connected to our ability to concentrate on the most important tasks we have. Many people suffer from being distracted, from going from one thing to another, and never getting much done. Today, we tackle those problems with some inspiring insights.
First, we’ll talk about how to improve your concentration skills and memory. This lies at the heart of the book.
Next, we will go over the significant challenges that many people face when they are working from home. This has become more common these days, and therefore, it seemed like a crucial topic to include in this book.
After this, we will touch on what has been referred to as the “four major motivations". These are the things that keep us going - the factors that keep us on our toes. A lack of these elements can destroy our progress, so it’s important to know what they are and how to use them.
Aside from this, we’ll briefly talk about the power of creativity and the opportunities and dangers of brainstorming with a team.
Lastly, we will discuss a matter called “Shiny Object Syndrome”, something that gets people to become excited, work on something for a while, and then quit with minimal results. In order to be successful, it’s crucial that you avoid this tendency.
All in all, there is lots to learn! I invite you to join me on this quest to an improved ability to focus.